can someone explain why barbell flys are worse than dumpbell flys?

>>38789407
>found an actual video
>made me reply
6/10 for effort

niceme.me

>>38789407
>fuarkk my ribs

>>38789435
It's literally one of the first results when you typi in "barbell flies" on youtube

>>38789407
Primarily because barbell flies aren't a thing

Same reason people don't use barbells for single arm curl. Literally why when you have 20kg dumbbells. It's not like you're going heavy with flies

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51KB, 657x527px

>>38789407
barbell flys on the smith machine is where it's at

>>38789407
barbell flys are objectively better because they work your stabilisers more

if you use free weights over smith machine then you should use barbells for flies for the same logic

>>38789407
>not doing Moldovan reverse flies

never gonna make it

I used to do db flies, but I switched to bb recently and I prefer it honestly. Less competition for Dumbbells and I feel the excercise a lot more. Especially in my shoulders and wrists and fingers. People don't really stare like I thought they would. I use the shorter barbells that are only 35 lbs but I plan to move up to Olympic eventually. Gotta be careful to keep good form and have a lot of room or you'll bump people.

>>38789407
>le fuark my ribs kekeroni.weberoomi