What am I doing wrong with biceps?

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Anonymous
What am I doing wrong with biceps? 2016-09-20 20:01:30 Post No.
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What am I doing wrong with biceps? Anonymous 2016-09-20 20:01:30 Post No. [Report]

I been working out for almost 2 months. Either I can see I'm slightly more toned in areas or I notice workouts are becoming easier. Everything seems to be showing results already except biceps. They're not any more toned that I can see, and workouts targeting biceps aren't any easier. Are biceps more difficult to train or am I doing some thing wrong? ....maybe more patience?

Anonymous 2016-09-20 20:05:01 Post No.38785366
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Anonymous 2016-09-20 20:05:01 Post No.38785366 [Report]

>>38785323
>asks for help
>doesn't post routine

Anonymous 2016-09-20 20:05:57 Post No.38785383
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Anonymous 2016-09-20 20:05:57 Post No.38785383 [Report]

>>38785323
G E N E T I C S
matt ogus talked about it taken him a year to notice some differences with his biceps

Anonymous 2016-09-20 20:05:59 Post No.38785384
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Anonymous 2016-09-20 20:05:59 Post No.38785384 [Report]

Give it time. You won't see a big difference for at least 4 months (probably more if you're fat).

Anonymous 2016-09-20 20:24:37 Post No.38785590
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Anonymous 2016-09-20 20:24:37 Post No.38785590 [Report]

>toned

Anonymous 2016-09-20 20:28:50 Post No.38785645
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Anonymous 2016-09-20 20:28:50 Post No.38785645 [Report]

>>38785323
>toned
Read the sticky

Your problem is going to end up being that you're weak as fuck
Press more and pull more. Simple is better for beginners

Post your lifts so others can laugh at you for asking this with your pitiful stats

Anonymous 2016-09-20 20:35:29 Post No.38785727
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Anonymous 2016-09-20 20:35:29 Post No.38785727 [Report]

>>38785323
wtf is this abomination

Anonymous 2016-09-20 20:37:04 Post No.38785744
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Anonymous 2016-09-20 20:37:04 Post No.38785744 [Report]

>>38785727
Looks like old car/truck brakes mounted to an iron rod.

Anonymous 2016-09-20 20:37:14 Post No.38785746
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Anonymous 2016-09-20 20:37:14 Post No.38785746 [Report]

>>38785727
this is the typical SS +GOMAD lifter

Anonymous 2016-09-20 20:38:25 Post No.38785758
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Anonymous 2016-09-20 20:38:25 Post No.38785758 [Report]

>>38785727
mental illness is a disease

Anonymous 2016-09-20 20:50:18 Post No.38785895
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Anonymous 2016-09-20 20:50:18 Post No.38785895 [Report]

>>38785383
>a year to notice some differences
Well crap. Oh well atleast the results from everything else will keep me motivated.

>>38785384
I was thinking I just need to be more patient. I'm not really fat. Skinny fat if anything. I have a little bit of a gut going but everything else is fairly firm, even before I started working out.

Anonymous 2016-09-20 21:34:55 Post No.38786467
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Anonymous 2016-09-20 21:34:55 Post No.38786467 [Report]

>>38785323
You probably have shit form tbqh. don't move your elbows so much

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/