>that first bowl of the day
Fucking dumbass.
>solid carbohydrates
kill yourself
Doesn't work like that op, you have to pour a shit load of sugar or out ketchup on it or something, it has to be disgusting for this meme to work
>>38781296
Listen Bub, I make the rules around here capiche?
That first scoop of the day
that first fap of the day
>>38781296
>What is honey/brown sugar?
>>38781274
>not steelcut
>>38781274
that first shitpost of the day
Man /fit/ is still on that oats meme? I remember when /fit/ used to hype eating oats.
>>38782451
how is it a meme?
>>38781295
psst carbs are good
https://www.strava.com/activities/716309319
carbs are damn good
>>38782525
>that first feel of the day
>>38781274
My nigga
I'm having terrible shits the last few days and I'm trying to figure out why.
Could microwaved oats be it? Not microwaving it enough?
>>38784382
Eat more fiber
>>38784382
dont cook oats at all = best shit of your life
just eat 3 cups a day with just enough water to soften them up a bit