Nofap Thread

2 hours

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>>38773973
fuck you doc you fucking cuck

>>38773973
25 days.

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>>38773973
>Don't just stand there then. Help me out, doc.

10 hours.

Trying to cut down to once a week or so just to break the habit of doing it every day.

My record is 5 months.

>>38774093
I've never been able to ever cut down on anything. It's always been or nothing for me.

how retarded to you have to be to fall for this meme? Just dont jerk it 8 times a day

>>38774104
Just have to realize in the moment and find something else to do rather than just letting your habits take over.

It's difficult at first, but eventually your brain gets used to it

>>38774116
For me it's just that fapping doesn't feel as good when you do it every day and it starts to feel like a "boredom chore". When I wait a while to do it, it feels fucking amazing. My whole body relaxes and I have a satisfying porn star cumshot. The rest of my day is instantly better.

isn't it more about how excessive porn consumption is damaging rather than the actual act of fapping?

anyway i'm on day 9, shooting for 60 days monk mode.

Since you turned around

I fap like once a week just to keep the feels away. Right at the 3-5 days you are peak alpha mode. After that you gonna get desperate and clingy.

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>>38774104
>i always have to overdo everything.
>HAVE TO!

rich is that you, how's the divorce going ?

2 months
I don't even know why I get up in the morning

>>38773973
About 5 hours.

But I haven't orgasmed in like 2 weeks because of these damn antidepressants.

Genuine question: I'm currently on day 12 I think, and I've heard people say you shouldn't watch porn or jack off, and I've heard some say you can jack off, just without porn. What about watching porn without jacking off. Is that still bad for you?

>>38774801
It's like smoking but not inhaling

>>38774801
It's like sticking the needle in your arm and not shooting up. After a while your just gonna end up shooting up. If you want real progress ditch the porn all together.

>>38773973
15 minutes...

>>38774890
>>38774852
Well I don't watch much, because I know if I go too far, I'll fall off the deep end. But I'm in the flatline phase where it freaks me out, so I like to just look at a few pictures or something to make sure I didn't break myself.

>>38774801
>>38775040
NoPorn > NoFap
Quitting porn is by far the most important part.

>>38774801
You're better off curbing your internet use before quitting porn.

As in, spending hours online isn't a good replacement.