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/owg/ - olympic weightlifting general

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Thread replies: 15
Thread images: 3

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Questionable person edition
>>
olyboi will be btfo in a few hours
>>
Trying to make technique changes to snatch

Missed one at 70%

Honestly want to kill myself I'm not enjoying this right now. I wish I had one to one coaching every day.
>>
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end my life
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>>38770988
got my romaleos 2day, i have a chance to go to junior nats this year, wish me luck bois
>>
>TFW some random oldfag at the gym offered to coach me today

He claims to have c&j'd 505lbs or something. Should I listen to him?
>>
>>38773540
A 228kg clean and jerk is basically elite in all but 105+ class... I highly doubt he's done that unless he was a legit top tier lifter
>>
>>38773540
he gonna give you dat dbol suppository
>>
>>38773581
That's what he claims

he's over 60 years old. How should I verify what he says
>>
>>38773600
Ask his name and ask what comp he's been in
Then google.
>>
>>38774358
Ok I will next time lol

He's going to critique my form and offered to coach me
>>
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Having a lot of trouble with the catch of my snatch right now. I can't seem to get it overhead right and am having to ditch it out front a lot of the time.

Pic related, it's the bottom of my catch before I lost balance and ditched it. Any advice for how to fix the catch on the snatch?
>>
>>38775490
Your ankle mobility is pitching you forward, putting your shoulders in a less than ideal position. Oly shoes should help with that.
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>>38775511
I've been thinking about buying a pair for a bit, guess I'll pull the trigger.
>>
>>38775490
You're probably bumping it forwards too far, common beginner mistake, also mobility, get shoes
Thread posts: 15
Thread images: 3


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