What's for tea boys

>>38770334
What's in the shaker?

>>38770345

Whey, currently adding milk to it

>>38770334
im still in bed :(

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>>38770334

a little bit of chicken and a lump of cheese (gruyere)

>>38770334
Well, tea. Green sencha tea to be specific.

>>38770482
Enjoying that first sip of the day?

>>38770482

>that first can of the day

>>38770482
I fucking love /fit/

Chicken mostly bones/10 and only one piece are you on rashions? Also not brown rice.

Brown rice is a meme

>>38770345
Monster Energy Ultra Zero

chicken, gnocchi and broccoli

yoghurt and raspberries for afters

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>>38770334
Humous with flatbreads, sausages and vine tomatoes.

That looks like food not tea, you fucking fog breather

>>38772551
>American education

i work from home, it was either water or a diet cola i have in the fridge, just finishing up the diet cola while starring at a couple monitors trying to figure out some complicated routing/ et.c.. issues, cant go into detail but im working from home senpai

i think i will actually go to the gym tonight though, i have been sitting in my home office alone and just working, i am fucking tired and need to see someone else instead of being in conference all damn day

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protein.

>>38770334
Veggie burger with an egg on top loaded with marinated peppers topped with feta cheese.

>>38772860
whats that? looks like shit