Who else skinnyfat for life?

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>>38763784

I KNOW THAT FUCKING FEEL BRO

>>38763784
you eat like shit

>>38763784
>he still doesnt understand that its about the diet

for the love of god this is why im suicidal

>does all this shit
>don't eat


Ok buddy.

>>38763803
not OP but

>be skinny fat

>eat 1700 calories for 4 months

> gradually lose 15 lbs

I'm still fucking Skinny fat, and If I lose more I'll be Auschwitz mode. Fuck you.

>>38763854
>not lifting

-___________________-

>>38763854
Put some fuckin muscle before cutting
goddamn

>>38763880
>>38763892

I WAS lifting doofuses. Considering what board we are on, I figured you'd be smart enough to figure that out.

>>38763854
>1700

LMAO LOOK AT THIS SHIT

>>38763802
>>38763814
I was on a lean meat diet and took fucking mass protein supplements and probably to only muscle I gained was on my arms and all they did was get larger with no definition whatsoever. I ate alright. I'm just shit genetics tier I guess

>>38763918
just dont reproduce

>>38763784
Not me lol

>>38763917
LOL THAT'S THE AMOUNT OF CALORIES I NEED TO CUT

HAHAHA SO FUCKING FUNNY HAHAHHAHAH


>get fucked.

>>38763906
>putting muscle on a calorie deficit

I have never seen my abs. It is so fucking depressing, because there is no cure.

>if you lift and eat at a surplus you become fat and you become irrelevant to everyone
>if you lift and eat at a maintenance you achieve essentially nothing
>if you lift and eat at a deficit you may lost weight but you will still look Auschwitz mode because you didn't build any muscle in the meanwhile

>Be skinny fat
>herp a derp my metabolism is fast I need gainer
>read /fit/
>start eating and lifting
>even convince few friends to barbell training
>go up from 57kg to ~63kg in over a month
>even though I could eat more I'm making constant strength progress so no need for unnecessary fat gains
>my clothes already feel tighter and look better on me

Maybe maybe in few more months I will get shredded enough to post in CBT.

>>38763784
I ate like <200 kcal for like 2 years and still /skinnyfAT/

>>38763977

DUBS OF FUCKING TRUTH!

Mother fuckers trying to say how easy it is when they've never had to deal with it.