/fit/
My 14 years old cousin will be staying in my house for a year
He's turbo beta, low test too. He reminds me how I looked when I was young.
I want to man him up and introduce him into lifting...Will I fuck his height or something?
Enjoy your manlet cousin
>>38762877
Get him to swim till he is 16, then you take him to lift
>>38762968
Ain't this a myth?
>>38762988
Chlorine lowers test & thyroid function. He needs to lift ASAP
I'd work his ass if you know what I mean
>>38762877
teach him how to box then get him to lift at 17 instead OP
Get him on that Sisyphus shit. It will be make or break but one year of it will make anyone a monster.
>>38762877
underage b&, honestly you faggot kid, you can lift and not fuck up your height. Stop being a pussy and lift, if you're gonna be tall, you're gonna be tall. Seriously get off of 4chan though.
>>38762877
You don't need to lift at that age. He should be doing bodyweight exercices and engaging in some type of sport.
>>38763451
Are you the samanlet that always gets triggered af with these threads?
>>38762968
This, lifting at a young age will close your plates.
Don't do it anon, you're gonna make him a manlet.
The obvious solution is to put him on growth hormone if you don't want him to be a turbo manlet
OP don't listen to these faggots I started lifting at 15 and look at me