Are squats and calf raises enough for good legs?

add DL RDL and lunges and you will have a decent leg day. And for the love of god don't bounce your legs when doing calf raises than come back here in a month complaining about how they aren't growing. Take them slow and focus on the stretch.

>>38762487
I do legs/back/biceps on same day

G H R
H
R

>>38762433
Creepy-ass photos like this are exactly what I imagine comes from a 4channing Trump supporter

>>38762573
What the fuck does your routine look like?

M O N T R E A L
O
N
T
R
E
A
L

>>38762625
Monday is chest/triceps, Tuesday is back/legs/biceps, then same for Thursday and Friday

Alternating main lifts, i.e. Bench at full then OHP, or OHP at full then bench

>>38762656
an idea is
Bench, OHP, triceps, lateral raises, secondary chest, abs

then squat, pull-ups/downs, DL, rows, biceps, calves

Want to get rid of DL though is why I was asking

>>38762606
4channing tatum ?
Hitler dud nothing wrong commie scum :^)