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Anonymous
exercises causing pain in seemingly unrelated parts of the body 2016-09-18 13:09:34 Post No. 38756211
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exercises causing pain in seemingly unrelated parts of the body 2016-09-18 13:09:34 Post No. 38756211
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exercises causing pain in seemingly unrelated parts of the body
Anonymous
2016-09-18 13:09:34
Post No. 38756211
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>dips cause pain in my shoulders, but it's a tricep exercise (i think?) with stress on the clavicle.
>it's a sharp pain that occurs when i actually finish the set and rest myself onto the ground and it is very painful, not in a good way.
>this is not painful, but still annoying
>crunches in the decline bench
>legs start to burn
>am i basically using momentum?
>i try to always engage my abdomen because this is my primary core exercise.
>my fingers are also going numb and they've turned black on the tips, along the creases.
>is the barbell going into my fingertips and i'm evidently not washing my hands enough?
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>>38756211
>exercises causing pain in seemingly unrelated parts of the body
>dips cause pain in my shoulders
Stopped there.
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>bupi sex
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>>38756230
https://en.wikipedia.org/wiki/Dip_(exercise)
is the anterior deltoid a shoulder?
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>>38756445
Yes actually.
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>>38756445
>is the anterior deltoid a shoulder?
fucking kek'd, m8. what did you think your anterior deltoid was?
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>>38756445
No.
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I get pains in my chest after deadlifts.
I think I'm flexing my chest at the top too much to pull it back into my crotch.
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>>38756211
>my fingers are also going numb and they've turned black on the tips, along the creases
you may be turning into a zombie, would see a dr desu
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>>38756211
rotator cuff impingement, nothing crazy.
Stopped going to the gym for a couple of weeks, it's good now.
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>>38756211
i know it's not unrelated, but still annoying: pain in the shoulder blade area when doing front squats. left side only.
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>do cardio
>massive pain in middle of chest where heart should be
Im not dying r-right
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>>38757178
One way ticket for the gainzTrain, please
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>>38756211
>it's a sharp pain that occurs when i actually finish the set
it's normal, try to retract your scapulae more and keep your head/torso upright
>legs start to burn
do they burn in the groin/inner thigh area?
if so, that means you're not pulling youself up with your abs but with your hip flexors.
A solution is trying to activate the glutes and hamstrings. like, trying to leg curl the support thingy
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>>38757178
One way ticket for the sauna, please
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>>38757178
One way ticket for the gainzTrain, please
>>
One way ticket for the gainzTrain, please
>>
>>38757178
One way ticket for the gainzTrain, please
>>
>>38757178
One way ticket for the gainzTrain, please
>>
>>38756211
Christ,
you're probably too weak to do dips and causing your shit to get whack from forcing it
your legs are same as your shoulders, you're using them go pull yourself up because your abs are too weak
your grip is weak
tldr; you're not strong enough to be doing what you are, step down
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>>38757401
That wasn't even funny but I still laughed
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