I went to Mass for the first time today and all the kneeling made my back ache. Halfway through my ass and legs were trembling.
What are good exercises to improve kneeling posture and endurance, /fit/? I'm trying to impress a qt catholic and I don't want to look like a bitch
Preacher curls x F
>>38752825
Just kneelbare legged on the hardest surface you have.
t. Catholic
>>38752832
Protestant scum get out REE
>>38752848
But it's not the knees that hurt me, this church actually had kneel benches that were fairly comfy, it's my lower back. I've made good progress in my deadlifts since I started lifting 3 months ago but clearly my hamstrings aren't strong enough.
>>38752825
>I'm trying to impress a qt catholic and I don't want to look like a bitch
Ah, I see. You're participating in some religious serivces that you don't believe in, just to get some pussy?
You've already lost. She already knows you're only doing it to get into her panties, but she humors you because she thinks you might just become Catholic. She sees you as a 'lost soul' and is trying to redeem you, fool; she sees you have no real respect for her, because you show such disrespect for her faith. Better go back to Tinder, loser, you're not getting any from her. Next time don't be a poseur.
>>38752825
Atheism
>>38754265
not OP but were the insults really necessary? the man came to the board for advice and you name-call
for shame
>>38754337
Why should I GAF? I have no respect for people who act like that. Also fuck you.
>>38754337
Don't ever post in my or my wife's son's thread unless you have something to contribute ever again
>>38752825
just keep doing it. kneeling is like slav squat, very hard for American because American does not use body, very easy for little old asian man who do it every day when he poops. no secret, just do
>>38754265
lol
>>38752921
>I'm too weak to kneel on my own
You're fat as fuck.