know any tricks to make muscles grow faster?

Start doing one lift then quickly switch to another. This confuses the muscles and stimulates growth.

>>38744174

spend less time in the gym
spend more time sleeping
dont eat garbage food
reduce stress

Inject testosterone twice a week.

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>>38744174

>>38744198
Small dick detected

>>38744917

he wasn't wrong tho.

whats ur tip for making muscles grow faster?

>>38744174
Steroids and eat more

>>38744174
Lift weights and eat food. Also try sleeping.

drink a glass of bleach everyday

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>>38744192
>spend less time in the gym

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>>38744174

>>38744174
>know any tricks to make muscles grow faster?
Everyone, try this: Hear the OP's words in your head, in the voice of a 12 year old. Suddenly makes much more sense, doesn't it?

Pick something heavy up and put it back down. Repeat until you cannot do it anymore.