ITT: discuss back injuries and girlcoxk
>>38737746
I have reason to believe that he (prutus) is snapchatting 2 'girls' and a man promiscuous pictures between each other
2rd for dickgirls best girls and girl dicks best dicks!
>>38737845
who gives a fuck?
AAAAAAAAAAAAAAAAAAAAAAH CUME IS PSURTING OUT OF MINE BEpIS AAAAA
why do let sean torment our lives?
add me on snapchat bro
Spent the day trading down a 15 year old shed and my lungs and throat and covered in cancerous decade old particulates of death, disease and rot.
>>38737872
He doesn't torment us. He's too pathetic.
SEEEEEEEEEEAAAAAAAAAN IF YOU DON'T HAND OVER /PLG/ YOU'RE UFCKING DEAD I HEAR YOU I WONT STOP HITTING MYSELF UNTIL ITS MIIIIIIIIIIIIIIIIIIIIINEEEEEEEE
Funny vid
https://m.youtube.com/watch?v=GtNG_74B9z8
>>38737854
I do
>>38737891
are you happy with your priorities
>>38737878
sometimes my dick smells and i suck it till itndoesnt smells (:
>>38737873
i told chu i deleted my snapchst
>>38737884
Kek wtf
>>38737900
I'm trying to figure out if he's just using these new woman to replace the void left by his previous tranny lover >>38737900
>>38737889
>SL
>powerlifting split
what
>>38737884
u heaed him awan
hand over the threas or face consequences
>>38737884
can you use a hammer or a rock in future thanks
sean...................
just give him plg dude????????
ocmne he's really ogingt o hurt himself uf i dont!
>>38737884
Holy kek. He's clearly in a public bathroom doing this.
Imagine what you would be thinking if you just walked in to take a piss and you saw this kid flailing about.
discord invite for SERIOUS plg discussion
https://discord.gg/D9gzUey
>>38737978
sean please join and sing in voice
ty
Why is there so much mental illness in plg?
Sean - narcissist and other personality disorders
Blue shoes - autism / aspergers
Isley - aspergers
Twink Alex - mild autism
Esmeralda / sparrow - don't know exactly, but both require attention from strangers online, god bless them.
Maybe that's just being a woman idk
Fat Retard - Severe mental handicap, wheel chair bound retard.
I'm probably missing a few
Am I the only sane one still here?
>>38738060
paul jams his dick in mens asses(seans)
>>38737884
can you pls take this test?
https://psychology-tools.com/autism-spectrum-quotient/
should I get tested?
>>38738060
i'm mentally well
>>38738096
T. 15 year old pedo
>>38738084
18 out of 50
>>38738060
sean iz master
u just puPpet
dance on strng
caught in iz snares of deceit
blueshoes y wont u post youre boipucci already
name is sean
this is pauls ass
>>38738060
Its almost like the type of person who spends all day on an imageboard obsessing about the alternasport that consumes their entire life is more than likely to suffer a certain mental illness
>>38738084
27, wew.
34 is pretty damn high.
>>38738151
Christ that's disgusting. He should lose a lot of weight.
>>38738185
My boss said that is not work safe.
>>38738163
you didn't answer if I should get tested. You have an iq of 168 you should know
>>38738204
mr noseberg doesn't let his employees watch straight porn huh
>>38738163
I got 10 and I call you autistic a lot. I was right.
Anyone go to mcmaster here?
best way to come lots is to delay gratification
>>38738284
avonsquatsdale did
>>38738284
>>38738284
blueshoes lifted at the gym there this summer
he's really autistic, hard to miss him. you see him?
>mfw europoors are victims of the US culture exportation
https://www.youtube.com/watch?v=kgEVZB46nOY
get raped
>>38738303
Ya I know, too bad he doesn't go there anymore.
>>38738306
If he actually did I thank God I wasn't at that gym over the summer.
Lmao paul looking for more ass after trappy left..
>>38738312
>Ya I know, too bad he doesn't go there anymore.
If you want to fight, you could come to downtown toronto and i could kick your fucking ass
>>38738328
If I come can you take me to the house where they filmed Kenya vs spender?
>>38738312
yes he did
Reciprocated! 1!!1!
>>38738348
i could show you where they filmed the batmobile part of suicide squad
>>38738352
styx is my gf and paul better stay away
she says she likes my puffy nipples
shes MY gf
>>38738357
I only like kenny vs spenny
>>38738328
I would have asked him for advice, not to fisticuffs. If I do come to Toronto can we go to El Catrin for tacos?
>>38738349
If I saw him I would have pissed in his shoes
>>38738364
It's ok panzer there are other qt 'girls' out there that won't cuck u haha!!!!1
>>38738400
>>38738419
I can show you the various buildings in which they film the tv series "suits"
what do I want for dins dins tonight
>>38738463
burritos
>>38738463
that pictures pretty fucking good
saved
>>38738492
that would be good but I had those on tuesday and wednesday. thanks anyways though, I appreciate u
>>38738496
:)
First meet tomorrow lads
After weigh ins who do I tell my attempts to? Do I write them down somewhere or some shit?
>>38738463
Does it matter if you're not making enough for two? You will never have a meal with
>HER
>>38738542
they'll give you a piece of paper when you check in that you'll bring with you to weigh ins where you can write your opening attempts and rack height on. then you'll take that to weigh ins, where they'll write your weight down and take that card from you.
>>38738429
no you wouldnt have
i shuld have kicked your ass fucker
because youre a fat manlet powerliftee
and i can power clean ur bdiyweight for rep
therefore
i can kick you ass
>>38738554
Shit i don't know which heights to pick, is there a general rule for how high to set the squat/ bench relative to height? I usually keep the bar around nipple height for squats
>>38738572
the racks that they'll be using will all be out and accessible to you after you check in. just get there plenty early so that you don't have to wait like 15 minutes for everyone else.
> is there a general rule for how high to set the squat/ bench relative to height?
I would try to make everything as similar to how you have it in training as possible.
>>38738572
just write "nipple height" on the sheet then, theyll automatically know your nipple height like we do and theyll set it accordingly
>>38738597
Good too know /plg/ is so in touch with my nipples
>>38738595
Thanks m8, that takes a lot of worry off my back
>>38738627
np bby. you may want to read this too if you haven't. it also has a dope checklist to make sure you're not forgetting anything. I've competed a few times now and I still use it just for completeness's sake
http://www.jtsstrength.com/articles/2014/01/22/tips-1st-powerlifting-meet/
Gym has a new skiierg rowing machine. Best time for a 500 metre this month gets 3 month membership. Missed by 1 second because I died for the last 50 metres. Rip cardio
Where are all the trip faggots rn?
>>38738680
>>38738689
Do this once more and ill choke your neck
>>38738689
whats ur cycle mayne?
Do most feds allow liquid chalk? What are your guys' experience with it.
>>38738706
lolis
booze
melatonin
>>38738708
>Do most feds allow liquid chalk?
no
>What are your guys' experience with it.
it's pretty good
>>38738084
crawlign in my skin
>>38738893
>no
U srs?
>>38738708
It's pretty gud
>>38737814
>american snipers
WAWTT /plg/
Super fucking ezpz bench tommorow so I'll likely pause every rep and deadlifts. I got a poverty DL so numbers aren't that high, should be pretty easy since I repped 345x5 a month or so ago.
Think I may try switching to sumo stance soon since I've been pulling conventional this whole time
These threads are such absolute garbage. I hope you're happy anon because you've run a nice community straight into the ground.
>>38739278
So you found a new woman to send you ass pics to fap to?
>>38738323
>>38738352
>>38739278
Today I trained bench, pause bench, and bench accessories.
Tomorrow, I'll check to see if my back is healed enough for deadlifts. I can squat fine, so fingers crossed.
>>38739315
styx is too twinky and in love with a homosexual
>>38739380
>in love with a homosexual
You?
>>38739278
thursday postponed til saturday, but whatever.
deadlift should be fun.
>>38739297
>anon
His name is Sean
What prank should I play on my GF? Im thinking about cumming in her eyes while shes sleeping so when she wakes up globs of cum stings her eyes
thoughts?
>>38739447
stop posting the same shit in /nfl/ and here
GODAMMIT BARNEY YOU FUCKING USELESS SPIC
> tfw rest day
> tfw Friday night
> tfw bonfire :)
> tfw met a 6' qt
>>38739447
plastic wrap on toilet is a classic
>>38739463
Check the jays thread if you really want a laugh
>>38738084
13.
>tfw normie
>>38739480
what? are you retarded? do they even have toilet paper where you live
> tfw considering madturbating rn
> tfw outside
Gotta confuse the neighbors, right babe?
So guys you may have remember me from the anon who said that the only way my girlfriend would give me a bj is if I gave her a rimjob, and you told me to tell her that bartering isnt cool so i said she should probably suck my dick and not ask for anything in return
so I tried this during sex and she said close my eyes and for some stupid reason I did and the next thing I know she is grabbing my balls with her ass pointed straight to my face
i cant really do anything cause im in pain at this point and she turns and plants her ass on my fucking face and says "better start licking or I will squeeze [your balls])
so I had to give her a fucking rimjob so by the time she let go of my balls i threw her off and stormed out and sent her a text later saying "its over"
did i overreact or what
>>38739470
>tfw met a 6' qt
He sounds scary, anon
>>38739499
Like pic related, lad.
>>38739586
Lawl old. That would get me so fucking hard though
Repostan my PR: https://youtu.be/jmT_6gLuAXM
>>38739817
No one cares about some fat dyel lifting babby weight
>>38738084
>>38737956
lmao i would just turn 360 degrees and walk out
is anyone cool here
>>38739616
Wouldn't you feel the plastic cling wrap on your bum when you sit on it?
>>38740013
No.
>>38739817
Good job. Pull harder next time.
What is this thread about? What is going on?
>>38739817
>knee caving
>hyperextending lockout
>poor knee timing
congrats on the pr
but fix that
>>38740106
desu the form breakdown kinda looks like mine
Keeping your knees out on max effort sumo is hard.
!
>>38740092
i never really know anymore man. what have you done this week thread related?
>>38739831
sigh
>>38739817
idk about sumo, but good number. did you stop here or what? also what were you listening to? kek
>>38740178
I don't even know what this thread is about; going by the name, no I haven't licked any penises.
This is a circle jerk thread, right?
Sore rotator cuff preventing good bench and ohp lifts. How to get better?
>>38740053
Thanks m8
>>38740106
Thanks. Tbf, it was max effort. 385 and 405 looked a lot better.
385 - https://youtu.be/cyjKQ8GITE8
405 - https://youtu.be/Paf1viGf8RI
>>38740194
Went for 445, just barely couldn't break it off the floor unfortunately. I'll get it next time. Was listening to panic at the disco, I think. https://youtu.be/Ke4BWVYL5ZQ
>>38740244
Rest. While resting, evaluate what caused you to get fucked up in the first place.
>>38740265
https://www.youtube.com/watch?v=TdbrxHLhOn8
try the offspring next time :^)
/plg/ how does it feel that there are people out there who downloads all of your pictures and videos to jerk off to them?
>>38740271
Thanks. Was afraid of that being the answer.
Pretty sure I have been lowering the bar too high towards my neck on bench so snapped some shit
>>38740178
I am lift tomorrow
>>38740274
They come up on my Pandora station too, it's a SOAD station but I get pretty much anything but, kek.
>>38740293
>People jerk off to me
Highly unlikely
>>38740313
>Highly unlikely
Why do you think that, is it because you are a kike?
>cant even get a job at woolies
im worthless
>>38740355
>tfw haven't had a job since I worked at woolies in 2013
what is woolies
>>38740344
It's because I'm not all that attractive. Certainly not attractive enough for random strangers to devote megabytes of storage to fap to my image.
>>38740390
Woolworths. Australian supermarket chain.
You can tell its aussies talking by the unwillingness to ever use somethings full name.
>>38740313
what do you look like
and post butt
>>38740398
kek
>implying that fapping to your fellow 4chinners is about finding them attractive
just hownew.ru sempai
>>38740446
I have literally posted 4 videos of myself in this thread
>>38740484
>He can fap to things he doesn't find attractive
WEW
>>38740424
ahh fark off kent, bet you can't even lif a hund kilo
https://youtu.be/AYqorAU9EIQ?list=WL
tfw not haack
>>38740293
is that garagebro?
how did he manage to get a gf while looking like the fucking yeti?
also captain are you around?
>>38740649
bit drunk, on my phone. sup lad?
>>38740682
i'll wait til tomorrow then or prob sunday would be better when you're not 3 sheets
have some BIG squat music i wanted to share
>>38740789
kek i'm actually not poutine ;^)
>>38738084
6/50
nn plg
I hope you had a great friday
I hope you have a great saturday too!
>>38738084
i used to score higher on these things. fucking university is making me a normie i swear
I CAN FEEL MY SKULL SHATTER FROM THE DULL CHATTER BRAIN SPLATTERED ON THE WALL WON'T DISSOLVE GOTTA PAINT IT ALL
>>38738084
These fucking things are fucking retarded and make me fucking mad
hur dur do you prefer the library or the theater, fucking neither you dumb shit
when you were young and playing with other kids, I was playing fucking heroes 3 by myself when i was young.
this is fucking normie bait with retarded questions that only a normie will bother asking
fuck this
>>38740925
49 confirmed ;^)
>>38740937
>>38740893
>suicide boys
>>38740937
Nope, only 39 which would be less than 15 on a real autism test. This is a fucking retarded bait so faggots can write omagerd such mental illness lmao on their facebook page
>>38740955
you must be fun at parties eh lad?
oh wait, no! you aren't because no one ever invites you, you fucking sperg lmao
>>38740987
Last time I went to a party was 4 years ago and it was because I had no more hash and money so I stole from everyone and got home.
I don't go out except for work and the gym, dota is more fun and it has nothing to do with autism you normie shit.
tfw no loli cyborg gf
>>38740997
WHY DOES THAT GIRL HAVE A DICK
>>38741030
idk who dickgril is, but they are fucking Proxy Paige.
>>38741051
Not unless proxy paige lost a bunch of weight.. proxy's a PAWG dude
>>38741089
One hundo percento PP breh. I think she has gone the way of Lexi Belle and put on some pounds.
>>38741051
But why does that girl have a penis?
>>38741104
Oh shit, you're right and im tarded
>>38740969
who is her pls
Ok I'm new to plg
Who in the FUCK is Sean?
Is it just a term used to describe a person with a shit fucking opinion?
>>38741158
>Is it just a term used to describe a person with a shit fucking opinion?
You nailed it
>>38741158
Fuck off Sean.
>>38741158
Yeah basically
>>38741203
>>38741239
So like
Where did it originate? Why was the name Sean chosen?
>>38741219
Kill yourself
>>38741251
Sean posts here. Alcoholic, >rich and depressed.
He's very destructive.
>>38741369
>rich
I think you mean wageslave
>mfw i have a date next week
YEEEESSSSSSS FUCKING FINALLY!
>>38741965
Heh heh
>>38742023
Older or younger?
>>38742033
one year younger
should i look for some more immediate sexy times? like hit up some tiny twinks in the area?
>>38742023
Killll yourself
>>38742151
you're just jealous because no man has ever had sex with you, despite you pining away on trappy for years
>>38740969
>>38740997
>>38740941
MODS
Made fresh new bread cause the other one went to complete degeneracy
>>38742222
>>38742222
>>38742222
>>38740816
aww :(
>>38738084
twenty nine
>>38737814
>American sniper
>>38741011
iktf
tfw no gf
Is ring spacing in most normie gym barbells 81cm or 91cm?