ITT things only dyels say

>>38733288
>deadlifts for back size

File: artemus dolgin calves.jpg (64KB, 599x900px) Image search: [Google]

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>>38733288

well İ never trained calves and have GOAT calves
explain
İ don't run or cycle a lot either
was also never fat
İ'm high test

>>38733288
>5 reps for strength, 8-12 for size

File: sprint2.jpg (76KB, 667x1000px) Image search: [Google]

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>>38733288
are you retarded OP?
calves are 99% genetics

K i'll train my calves to insert lower

File: hngraar.png (65KB, 185x173px) Image search: [Google]

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>>38733458

gr8 b8

>>38733288
They are, though. I've been lifting for years, I squat over 500lb, I train legs 2x a week, and my calves are still shit. Maybe hopping on gear will fix them.

>>38733476
Why the fuck do these tards go on stage for a bodybuilding competition while hiding their fucking legs. Might as well go out in a burqa for all it matters.

>>38733801
>squat
>calves
Here's your (You)

>you need to squat a2g

Yeah okay its totally possible to drop 4pl8s past parallel natty

>>38733868
Because it's not bodybuilding

>>38733486
Why is that not true anymore ?

>>38733801
>>38733929
fucking this. what the fuck does your squat have to do with your calves?

>>38733476
you'd expect they fucking do calves eight times a week since they can obviously recover since they're roiding. if that's gonna be the only visible part of your lower body why not at least train it?

File: repranges2.jpg (394KB, 1088x1075px) Image search: [Google]

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>>38733486
Just never 6 or 7 reps.

>>38733868
It's not bodybuilding and they're required to wear the trunks. It's literally part of the rules.

The answer to your question is "you're a fucktard.".

>>38733992
buthurt natty detected

>>38733929
>>38733977
Did I say only do squats on leg day or something, you stupid cucks? I do calf raises twice a week.

>>38734021
Thanks for this anon, never saw that one before.

>>38733478
my mother has calves that could tear down a house, we are talking bowling ball size here, naturally I got big ones from her.

>>38734093
You are the one that related your squat weight to your calf size, buddy
They just pointed out how fucking dumb you sound