Alright fit in getting worried. Basically I only poop about once every three days and us usually thick and rock hard. I eat fiber ( oats, apples, bananas, veggies etc) and not much meat but I do eat a ton of dairy (cottage cheese, Greek yogurt, milk etc.)
Could the dairy be at blame. I drink plenty of water and virtually no soda. Also in not fat.
>>38715151
It could be due to many things. You could have hypothyroidism for all I know.
>>38715151
>he thinks he's a doctor
Cut the meat and dairy.
Your shits will be great in about 1.5 weeks
>>38715151
Do you do any running or walking? Or is your life very sedentary? Running helps churn your intestines.
I'm over my TDEE right now, trying to get some weight (skelly here)
I poop 2-3 times a day, is this normal?
>>38715151
More water.
Psylium husk.
>>38715913
Food is ready to leave your system 8 hours after ingested. You're actually one of few people who are normal.
>be me
>vegan
>shit 2-4 times a day
>usually all ghost wipes
>feelsgoodman
>>38716833
Too bad ur a shit-cunt
>>38716870
What are you gay?
>>38716885
Why? Do you want to suck my piss?
>>38716783
feels good then
I was worried because I only shat like once per day before adjusting my diet and I wasn't sure if I'm doing something wrong right now
>>38715151
Fast metabolism master race reporting. Taking a dump as i write this. It's the second time today and i'm only up for like 3 hours
>>38717381
isn't it harder for us to build mussels tho?
>>38719526
Well im also an extra turbo manlet, so superfastgainz are the only gainz i know