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Guys I think I seriously fucked up my arm and could use some advice. I came here a few days ago asking about an aching pain and cracking sound in my forearm. I got told it was fine, and when I woke up the next day my arm was back to normal. I worked out again, and the pain came back. But then it was gone the next day. Rinse and repeat until today:
>Wake up at 3am
>Work out for no reason in particular
>Arm starts to hurt a little
>Go back to sleep
>Wake up
>Arm still hurts
>Whatever, fuck you arm
>Go about my day, arm is getting better but it still aches a little, especially if I put pressure on it
>Go to Jiu Jitsu class
>Why did I do this
>Everyone goes after my fucked up arm
>Arm bar drills? They use my hurt arm
>Americana submissions? Fuck you hurt arm you're getting twisted backwards
>Instructor is like 'no anon you're doing it wrong, you break the arm like this. Here give me your fucked up arm I'll show you'
>I can barely even lift my arm by the time I get out of class
>It gets worse by the time I get home
>Pain has spread through my arm, now part of my bicep hurts too
>Before it was just an annoying ache, but now it seriously hurts. It doesn't feel like the regular soreness from working out
>I put tiger balm on it, wrap it in bandages and but a heating pad on it
>Still hurts
Alright guys, how do I unfuck my arm before I make it worse somehow? I know I'm retarded and you guys probably hate questions like this but I think I actually hurt myself. I want to lift some more but I can't because of my stupid arm. Even typing this hurts. I'm going to go to the doctor tomorrow, but what else should I do? I don't even know what I did ffs
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>>38712722
GO SEE A DOCTOR. If you aren't worried enough to go see a doctor then it's either not that serious or you're an idiot.
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buump
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>>38712722
if it hurts, STOP
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>>38712775
I will man
>it's either not that serious or you're an idiot.
At least one of these is true, I don't know which one yet though
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Stop being such a pussy. If you do BJJ, everything will eventually hurt. Welcome to the club.
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>>38712859
anon are you trying to troll me again
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>>38712894
No, it's what happens.
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>>38712921
Shut up white belt
Everything shouldn't hurt all the time, especially enough should pain to go to a doctor
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>>38712921
I think we're talking about a different kind of pain here though. I don't want to make anything worse than it already is
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>>38712932
I'm a coach at my gym.
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>>38712722
DON'T STOP, OP. People here telling you to do that are just jelly of your mad gains. The smartest thing you could possibly do is continue to stimulate the arm, via your fighting classes and intense weightlifting. The pain will significantly increase, but worry not, this is normal, and is a great sign that you're confusing the muscle. Your body right now is trying to tell you to stop, so you must shock it with the opposite by continuing. This is the only way you will get bigger.
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>>38712955
U good tho?
Seriously don't know why you'd encourage someone to hurt all the time everywhere, that's just fucking dumb
Doubt you're a black belt(mostly for 4chan related reasons) but plz drop the "harden up and train" before you cripple your gym
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>>38712974
What's this picture from
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>>38713026
No idea but it combines my love of old school graphics and weight rooms quite nicely
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