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JOINT PROBLEMS

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Thread replies: 16
Thread images: 2

File: Joint_problems.jpg (21KB, 600x455px) Image search: [Google]
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Have you ever had joint and/or tendon problems due to lifting? If so, how did you cure them? Ibuprofen? Diclofenac? Something else?

Me:
Mild elbow bursitis (triceps) both sides
Severe golfers elbow both sides
Bicep tendonitis left arm
Also shoulder pain both sides

(May sound odd because dont know exact english terms, but should be sufficient to understand)

All of the above prevent me from using heavy weights for my
training which is why im stalling for several months now.

Been deloading on all major lifts, but it hasnt gotten much better.

29 y/o, training since 2006, natty
>>
Tiger Balm
>>
>>38709079
>natty
>>
>>38709132
Im aware that most aas decrease collagen synthesis to almost zero, but "sadly" this is not the cause of my problems. Would like to run low enanthate, but it wouldn't make sense before i havent healed my shit
>>
>>38709079
- Avoid NSAIDs
- Do high reps with light weight to promote blood flow
- Light stretching
>>
>>38709079
Bpc157
>>
>>38709079
Take an omega 3 supplement. Short term you can megadose fish oil, but very high doses should be avoided long term due to lipid peroxidation.
>>
File: 1441107740869.jpg (28KB, 620x340px) Image search: [Google]
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L M A O

how old you gramps?
>>
>>38709231
have read up on tb-500, this should be similar, right? not sure about the risk, dont want to develop a brain tumor in 5 years desu
>>
>>38709265
old enough to date your mom
>>
>>38709272
My dad uses bpc157. He used to be a bodybuilder and he has a few bad areas. Not sure if placebo but it cleared shit up for him for sure.
>>
>>38709079
Stop lifting now. Tendons take a lot longer to heal than muscle. You're just making your problems worse until you will eventually need surgery. When you feel no pain at all, you may begin lifting again.
>>
>>38709379
aware this might be the best option, but thb i couldnt take it. not lifting for a year would make me go insane. think im gonna inject myself a peptide or two. inb4 op's head explodes
>>
>>38709231

From a website on BCP 157: "What's the necessary dosage?" If we use the existing rodent data as a yardstick...

Holy shit, people actually ingest substances that must be measure by "rodent data"...
>>
>>38709554

Lol, most peptides have very limited research on humans, and possible long term risk factors are anyone's guess.Testimonies certainly are good though for some of them, bpc157 for sure.
>>
>>38709615
thats my point, think noone would ever admit "fugg im dying" after taking research chemicals
Thread posts: 16
Thread images: 2


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