How to achieve latsbrah's physique

>>38703657
watch his fucking channel he shows how he trains and what he does.

he trains every bodypart twice a week because once is BEDTHA

>>38703657
Dianabol

>>38703657
I just looked up this guys' channel, seen him all the time on /fit/

is this a joke?

>>38703657
firstly, dont want to be really big. really, fill that inner need with self realization.
second, workout a lot and eat lots of proteins. dont lift heavy and compounds right away, adapt your body with accessory movements first. at least for one month. then add compounds to accessories and keep liftin.

>>38703938
which part?

>>38703657

Just lift weights dude. Unless you have the exact same insertions and bone structure, you won't ever look the same as him, but you can put on a similar amount of muscle mass within a few years time and achieve a similar look.

>>38703657

have someone smash your face with a hammer.

>>38703954
Leb8brah

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>>38703657
Just remember buddy, latsbra is not natty.

steroids

>>38703836
>BEDTHA
?

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take huge loads in your ass from high test bears

>>38704127
He is tho

>>38703657
Always thought the guy looks funny but with facial hair he actually looks good, no homo.

>>38704242
1/10 bait

Okay, I know it might be impossible to get just as big as him, but I want to get as big as I can, and also lean out cause skinnyfat.. just want a similar body
Is SL the best starting point or should I do 6 day PPL or wat

Lionbrah >>>>>> Latsbrah

>>38703657

LATSBRAH IS ON ROIDS BRAH.

THS IS WHY FAKE NATTIES ARE SO DANGEROUS. AS IF DYSMORPHIA WASN'T BAD ENOUGH WE HAVE THESE FAGGOTS OUT THERE MAKING IT WORSE.

MAKE NO MISTAKE, LATSBRAH IS A ROLEMODEL FOR NO ONE. HE IS NOT ADMIRABLE. HE IS A LYING CHEATER WHO YOU CAN NEVER BE LIKE UNLESS YOU ARE ALSO WILLING TO TAKE ROIDS AND LIE ABOUT IT.

>>38703657
His nose doesn't look pigish in the pic. Angle or did he get work done?

>>38703938
Untermensch located

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>>38703938
spotted the cuck

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>>38704710
Nordic guys can do that naturally. you really think its impossible to get that big? bitch please, this guy is a pussy compared to vikings of hundreds of years ago.

>>38705291
I bet you have zero evidence of what you are claiming

>>38704394
Greyskull LP with acceories. Worry about being lean and shit once you cut down. Dont waste newbies gains on a cut.

>>38705291
>Nordic guys can do that naturally.

yeah dude, if you consider anabolics natural then it's totally doable naturally. You just gotta bend your mind around reality like a spoon from the matrix. Get them mental gymnastics gainz brah.

>>38703657
that guy is a legit full blown nazi

what the fuck you want anything to do with him

>>38705291
>this guy is a pussy compared to vikings of hundreds of years ago.
You don't know shit, anon.

>>38705475
Welcome to 4chan newfriend

>>38705475
You're a moron. Nationalist =/ Nazi

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>>38703657
>he dies his hair AND beard blonde

>>38705291
>to vikings of hundreds of years ago.
Anon metal album covers aren't real life

>>38705539
Not him but tell me, what is "Nazi" the shorthand of?

>>38704165
BEEETA

>>38704723
its just the beard

>>38705291
My masters degree in nordic history just lit itself on fire. Thanks for this insight.

KYS

>>38705539

Well he actually is there's a few vids way back when he took down which expressed his nazi love

>>38705573
nationalsocialism

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>>38703657
Fucking JUICY brah, fucking leftist beta cucks ITT

>>38705573
National socialist, in English. I forgot the original German nomenclature.

Nationalism is pride in one's heritage as a political philosophy.

National Socialism is an economic and political ideology that is most famous for its association with the Hitler and Mussolini regimes of the 1930s and 1940s.

>>38705291
>le people from hundreds of years ago used to be 10 billion times as stronger as us

go fuck yourself

>>38705291
>vikingfags

>>38705595
Was a waste of time / money / effort anyway brah

>>38703897

This plus scissor put downs till failure.

>>38703961
literally all of it

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>>38705651
They certainly worked much harder physically than people do today. sedentary lifestyle BTFO

Fighting physically vs pulling a trigger

even kids doing physical labor all day vs kids who sit around all day and do maybe 3 hours of physical activity

Rowing a longboat vs faggots on jetskis

Having to chop a shitload of wood for boats, houses, tools, and of course lots of firewood vs people watching tv

eating lots of deer and fish, the occasional bear, no pollution, no soda, no jnk food

British accounts of vikings showed them to be much physically stronger

what is there even to debate?

>>38703657
be a demigod

>>38707279
no you bitch nigga. They probably had better endurance but not the maximal power output that good nutrition, weightlifting, modern training methods, and popular sports like basketball, hand egg, football, and track and field where the ability produce a large amount of force in a short period of time gives you a advantage

>>38705443
gotta confuse the mind brah

>>38707279
lol, what a fucking retard you are.
Yes, they worked hard all day long but that doesn't mean they were bigger or stronger then people of today that train in the gym.

>>38703938
fuck of beta

>>38704200
How do I know which bears give huge loads?

>>38709455
Just gotta try 'em all, brah. I don't like doing it but it's for the gainz. I tattooed "no homo" on my ass just in case I forget to say it, or can't say it because my mouth is full of cock and cum.