Bicep thread

OP you should mention no pumps, to keep out the ego thirsty homos.

Where the fuck is your tricep? Stop being such a curlbro

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>>38701413
You mean bicep thread and the lack thereof

>>38701461
Holy shit that's the definition of a curl bro

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>tfw you realize the Auschwitz survivors in here are the ones giving people advice on weight lifting

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journey from anorexic skelly
>inb4 dinner plate nips

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>>38701787
fixd

>tfw have the shape but no definition

bulking fucking sucks

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>>38701413
>>38701461
>>38701733
>>38701787
Jesus-fucking-Christ. Do you guys even lift?

>>38701819
I'd rather be a DYEL, than a manlet.

>>38701823
He's at least 5'11-6', I can tell by the door frame.

>>38701823
I'm 6'2, m8.

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No pump. After hitting shoulders tho.

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It's 16.5.
Went up two inches in the last year.

>>38701812
Mirin'

>using a mirror to make it look like your arms bigger then it is

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Pure as snow

>>38702198
how much weight did you lose? your skin is so weirdly fucked.

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I don't even lift

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Skelly here, for how long have I curled /fit/?

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Fuck outta here DYEL twinks

biceplets, the thread

>>38701461
>>38701733
>>38701787
>>38701879
>posting pictures when you haven't even been lifting for a month

>>38705045
Lol that wrist.

>>38701771
Fukken underrated

>>38701812
>That couch
I hope you're using protection

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Makin it brehs

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>>38705045
Too bad you're not Adam Charlton and you just took this off his Instagram

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I thought my biceps were shit

>>38701461
That's cute op

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just fucking end me ;_;

>>38705350
>insulting yourself first so noone else will

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r8 famalam

>>38705472
Those obliques 10/10

>>38705424
meh it works
>>38705472
'mirin

>>38705472
manlet/10

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Don't hate bros

>>38701461
>those insertions

Literally a pea balancing on a stick. You should probably just end it all m8.

>>38701812
First good one, mirin brah.

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Lifting seriously for about two months. Will I make it brevs?

>all the wristlets
lmao

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14.5" chopsticks reporting

mobile posting sorry for orientation

>>38701812
fuck off masT

>>38705237
holy fuck manlet

>>38702225
Think thats actually stretch marks from gaining, i have similar

>>38701812
mirin hard

>>38702531
I can tell

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100% natty

>>38705847
Cancer?

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Idk I feel like my biceps are way out of proportion to the rest of me because lolmanuallabor

>>38705866
same bruh. work your tri's for dat volume and shoulders and lats to balance the look

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am i still dyel /fit/

>>38705847
bald cunt

>>38706777
at least he's not a sadkunt

>>38705847
>"just in time to get swole for the upcoming european race war!"

>>38701868
>>38701868
Cute tbhfam

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>need to get bigger and leaner
Suffering

>>38705847
Are you one of those people who unironically tell people to get shavedheads/buzzcuts/hitleryouthcuts because it looks "alpha"

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Pretty shit arm genetics
>Wrists tho

>>38707588
>Manlet
>mlp
Kys yo self my man