No one told me losing bf% would make me fucking moonman
>>38698473
>Moonmanlet
>>38698500
Prince of manlets*
>>38698473
You've got a nice jaw. But not moon tier.
Also, gain more muscle before cutting bro.
Jason Blahinos Novice 5x5 is good.
I do it.
Srs.
>>38698473
MANLEETTTTTTTT
>>38698473
https://www.youtube.com/watch?v=xFIG72iLRIc
>>38698516
I'm bulking now famalam.
>>38698517
When will I learn
>>38698529
Program?
>>38698542
A ppl off of bodybuilding, whatever the stickied one was.
I've bounced between starting strength, to gray skull, the reddit ppl shit, and now this.
I love going to the gym as much as I can tho
>>38698556
Why not do Blahinos 5x5? In all seriousness, it's a good program if you eat enough and stick with it. Just make sure you are never hungry. It would save you time desu.
>>38698542
4x5 moon jumps
3x7 leg extensions
3x1 please grow
>>38698567
All I do is lift, college, and chill at the hooka lounge or club.
I really don't mind, strength isn't really my concern.
Working out keeps me out of depression desu.
>>38698583
Topkek anon
>>38698567
> listening to compulsive liar
>>38698500
>>38698597
Who cares about his personality? There are success stories m8
>>38698597
Isn't be that fat fuck who looks like ass?
>>38698500
Is this real life
>>38698500
>>38698610
>my program was designed by a fatfuck who tries to convince people he was CIA despite being so unfit he couldn't make even decent natty gains on one gram of test but this in no way could effect the aforementioned program I mean come on anon let's not look at the whole situation
Assmad buttmcflustered
I think you look good
>>38698771
Thanks senpai
>>38698718
What's your program look like? Or do you just up the dose instead of following a reasonable program?
>>38698473
>that bar height
HOLY FUCK AHAHHHHAHAHAHA AHHAHAHAHAHAHAHAHAH WOWWWWWWWWWWWWEEEEEEEEEE
>>38698500
Holy keks
>>38698473
But your secret name that neither me or Nitro Dubz will call you is David Duke
>>38700091
for some reason, loads of people do this. When they take the bar off they always slightly stand on their toes
Seems dangerous to me senpai
>>38700983
OP here, I was doing OHP.
I like my bar low as fuck when ohp.
Also, Prince of manlets@5'9"
you're hot op
Girl here
>>38701248
Wew
>>38698473
and incline someday