Transformation timescale

Usually about 3, for some guys it's a little more, like 5.

>>38693622
Idk I know a guy who did it in 2

>>38693665
Well yeah, if you roid.

>>38693665
Manlets can do it in two

If you work your nuts off then 3 konths will make a difference.

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My diet hasn't been on track 100% of the time and im small by /fit/ standards, but this was about 2.5 years. Im noticeable to normies and grills.

I went from skinnyfat weakling to solid ottermode in 8 months at 6'3''
I wouldnt worry about time though, it takes how long it takes

>>38693606

>out of shape

that guy is clearly in shape beforehand and just shed the fat

>>38693606
>yet another lifter falls victim to ILS

>>38694181
you look like an out of shape guy who curls a lot.

7 months

>>38693622
3 what?

>>38694291
scoops c'mon

>>38694291
Preoteins

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>>38694181

>tfw been lifting almost two years and have only gained 30lb
reminder that a good physic is 80% proper diet

>>38694181
looking a lot better

>>38694515
fucking kek

>>38693606
If you're out of shape and have never been in shape before, about a year to 2.5 years.

If you were in shape before about 3 months from high intensity cardio and fasting.

I lost 25kg in 6 months. no workout, just diet.

>>38694291
Fiddy

>>38696690
i lost that in 3 desu

>>38693606
He looks better in the left pic. That shoulder waist ratio one the right just looks cartoonish.

>>38697021

I lost that in 2 cmon...

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>tfw it took me two years to go from fat fuck 350lbs to regular person fat 200lbs

>tfw it's going to take at LEAST two more years to go from regular person fat to swole and aesthetic

>>38693606

There are literally three differences between those two photos

1) His pose

2) He got some tats

3) He shaved his chest

Physique wise he's basically exactly the same. If he raised his shoulders in the first one, and puffed out his chest, and had a shoulder pump going on, and sucked in his stomach, he'd look almost exactly the same

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This isn't as close as I want though.
My diets shit though desu

>>38693606
Anyone else get triggered by the bull shittery going on with OP's pic. Right pic could have been taken the same day. Better lighting, pump, water depleted, better posture, photoshop.

FUCK OFFFFFF

>>38697871
Complete bullshit.

The guy is called Kris Gethin

He made a 12 week insane workout. Its real. All vids on youtube

>>38698249
Pretty good program tbqh, I'm on week 5 and it helped me break all plateaus

>>38698063
time span?

>>38698277
February 28th
Im a 5'10" manlet tho

>>38698274

Stats? Or pics? I might do it for lelz

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Saw this earlier this morning, it's pretty damn impressive

>>38698563
Pls be b8

>>38698563
>this isn't even my final form

>>38693606
That's not transformation. That's called cutting

This guy on left clearly has the base body that lifted for years

>>38698579
What
He goes from a DYELmode to a roided abomination, that's still impressive

>>38698629
>not realizing how shooped the 2nd pic is
You're fucking retarded.

>>38698686
Photoshop can only make you so much bigger
He still looks better than you with or without photoshop

>>38698711
>better
He's definitely bigger and with less bf yes but he's been roiding a fuck a lot longer than I have
But he looks like a degenerate fuck

>>38698405
time span implies how long it took you, you retarded mongoloid

>>38694181
Haha, I need your before picture get posted a lot and made fun of.

Good work though for the after picture mate.

>>38698563
from all the things out there why would someone choose synthol to ruin their body?

>>38698730
February 28th is when I started, can you do simple math?

>>38698063
Natty? That's good progress.

>>38698914
Yeah, thanks man, it means a lot.

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>>38694515
Jesus keks

>>38698563
Is this piano's goal?

>>38694311
>>38694448
Kek