Anyone else think deadlifts are massively overrated for hypertrophy?

Who the fuck said they were good for hypertrophy?

>>38689665
No not really

Pretty great exercise overall, definitely one of the most effective. What it does to your forearms, spinal erectors, traps and grip strength is amazing

>>38689665
Yes and no. If they're all you do, then yeah. You're not going to get massive. They're also not mandatory. But I have seen great results using basically just them and high volume weighted chins for my back.

>>38689665
Why do asian only pull sumo's?

>>38689697
because compensating manlets

>Look emperor, i purr 550lb with 2 inch rom

Anyone else think hypertrophy is massively overrated?

>>38689697
>>38689702
I pull a 240kg conventional. Come at me.

>>38689705

Skinny fat pseduo powerlifter detected

I BET YOU'VE NEVER GONE OVER FIVE REPS AT ANYTHING.

>>38689718
>triggered manlet

>>38689720
Whatever you say fuccboi, least i'm not pulling sumo

>>38689719
My favorite is the Powerlifters who don't even compete in any weightclass, let alone have ever been to a single meet.

So they're powerlifters but they're not even really powerlifters, kek

>>38689702

That greentext was pretty fucking funny

>>38689745
Lol in my friendship group I have one friend who calls himself the powerlifter of the group only because he's the only one that's chubby. He also happens to be the weakest kek.