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muh skin

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Thread replies: 14
Thread images: 5

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/fit, what is the point of being built if we look hagard af. With this, I ask you, what is the best way to retain our youthful faces? I wanna look 20 when I'm 40, I want to have youthful looking skin for as long as I can and I figure taking precautions now is the best thing to do.

Any ideas boys?

I hear sunscreen is good to protect from the suns UV rays, apparently they age your skin or some shit.
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Get good sleep.

Cut out caffeine use.

DRINK MORE WATER(this is the most important one)

Do not use any soaps or shampoos or facewashes, these are filled with chemical crap that should not be on your skin.

Clean your face with water only daily.

Do not touch your face too much.

Dont eat red meat.
Do all this and your skin should stay pretty.
>>
Also dont use sunblock or sunscreen, they are also filled with chemicals which are not good for your skin and endocrine system.

When its summer get your skin used to the sun by tanning for short periods of time.

Stay in the sun for longer and longer untill ypu have got a nice tan.

Now you wont need sunscreen anymore.
>>
>>38689330
Men age like wine, women like tomatoe. Just use some moisturaising lotion and after shave cream and you'll be golden. Stop worrying about girly stuff or you won't ever make it.
>>
>>38690099
>>38690109
>Chemicals are bad
American education everyone
>>
>>38690145

The shit they put in soaps and sunblock are not supposed to be in your body.

Not using them would be wise.

They will fuck up your endocrine system.
>>
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Coarse ground coffee with olive oil, use it as a scrub after sauna. Sounds gay as fuck but does wonders - exactly the sort of thing /fit/ thrives on.
>>
>>38689330
I like to make sure my skincare is pH balanced
The ideal skin pH is 4.5 which is why a bar of soap will fuck up your face since it has the same pH as bleach.
So when I work on my skin care I would also use Vitamin C powder mixed with a serum to help anti aging and photo damage from UVA and UVB rays however its has a very low pH so to solve this you need a toner.
Also double cleansing is important both day and night to make your products work effectively.
My order is:
>Dr. Jart Plus Dermaclear Micro Water (use a cotton pad)(pH 4.5)
>Cosrx Low Ph Good Morning Gel Cleanser(pH 4.5)
>Let's Cure
>C-ster High Performance Powder + Benton
Aloe Propolis Soothing Gel (mix well till is not grainy) (pH 3.0)

WAIT 15 - 20 MINUTES VERY IMPORTANT

>Let's Cure
Pure Skin Basic Step Exfoliator (toner and use cotton pad to remove reside) (pH 4.5)
>KLAIRS Midnight Blue Calming Cream (ph 4.5)
This would be my night time routine.
In the daytime I would do the double cleaning, toning, and moisturizing. I have two favorite sunscreens
>KLAIRS Mid-day Blue Sun Lotion
>Cosrx Aloe Soothing Sun Cream
Hope that helps
>>
>>38689330
Wash your face, use a moisturiser, drink water, avoid substances (caffeine alcohol coke meth), change your pillow case every few days (it gets greasy fast)
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>>38690237
fag
>>
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>>38689330
ghrp-2 and other peptides
>>
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>>38689330
>what is the best way to retain our youthful faces?
Have good genetics. I'm 31 and still get carded when i order beers. My parents are in their mid 60s and look like they're in their early 50s.

Diet and exercise will help, but genetics are number one. Also, reducing stress and anxiety is important. That shit will definitely age you.
>>
>>38689330
Coconut oil
>>
>>38690565
God, 26 still get carded. I'm glad I look young but it's been a pain, one of the few things that only pay off when you older
Thread posts: 14
Thread images: 5


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