What supps you guys use
Need some recs for cutting.
I just take
biotin because it makes my hair/nails look nice
And zinc because it's good for your test levels
>>38688844
modafinil, creatine, and of course protons
>>38688860
Creatine, bcaas, aswaghanda, a multi, fish oil, lecithin and ibutamoren
I'm a big fan of pre workouts
I don't think they actually help physically but loads mentally, and your brain is what gives up long before your body does
Pro tip mix your own
I do citruline, beta alanine, bcaas, caffeine, dmaa (this stuff is the shit)
High as fuck at the gym getting the best workouts I've ever gotten
>>38688898
PWO is amazing. Theres no way I'd lift without preworkout desu. Been taking one serving, never more (to not build an out of control tolerance) for the 2 years straight Ive been working out.
>>38688936
Check out dmaa, it's what was in the original jack3d
>>38688844
Creatine, Magnesium, D3, Vitamin C, Ginkgo biloba once a day.
Glucoseamine, fish oil daily.
Multivit if i feel like i've been eating shitty food for a few days
>>38688950
Didnt niggas die on that shit? Whats so special about "original formula" jack3d? Never even tried jack3d.
>>38689136
You can die on normal pre if you take enough
I just told you what was so special it had a compound called dmaa in it
Similar to adderall in my opinion like 70% as good, lazer focus in the gym that lasts like 3-4 hours.
Decently bad crash but fuck it gives a helluva workout
>>38688860
What does modafinil do for you, specifically. Ive done some research on it. And its sounds very enticing. What are your experiences with it?
dosages?how much of each thing?