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Limited budget, no access to a gym. Barbells or dumbbells, /fit/?

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Limited budget, no access to a gym.

Barbells or dumbbells, /fit/?
>>
barbell no doubt. im a big fan of dumbbells, but, when it comes down to having limited resources and supplies, getting a barbell and a few plates will have you set for a long time.
>>
>>38676759
>apply yourself

Get a job fagget
>>
>>38676759
Barbells
>>
>>38676759
Shake Weight
>>
is a 1in standard bar good enough for deadlifts? can i go over ~200lbs with it?
>>
>>38676783
I'm a gigolo. Just ask your mom.
>>
>>38676759
dumbbells are better for bench press
>>
>>38676759
Barbell + weights, you don't need more for SL program for example. Why don't you get barbells aswell though? They cost like 5 bucks and you can use the same weights with it
>>
Depends on your abillity to use them. If you are not flexible enough to do barbell exercises buying one makes no sense at this point.
Consider a pull up bar, dip stands, Hexbar with plates, weight belt for additional restistance, rings to use on pull up bar for rows
>>
Tell us about your available space and your budget. Can put things in your wall or dou you live in ami paper houses ?
>>
>>38676870
not much

4 deadlift buy a quality one
>protip: they have tensile strength 190-215.000 PSI
>>
>>38677962
Pretty limited for both. Realistically, I'm going for a single dumbbell, which I'll swap between arms.

I just want to hear if there's a major reason to prefer a barbell, or if dumbbells are somehow ineffective or unhealthy. I may as well be from Mars as far as my knowledge on exercise equipment goes.
>>
>>38677924
meant dumbbells of course, you can get dumbbells for 5 bucks
Thread posts: 14
Thread images: 1


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