What's the secret to aging /fit/? This woman is almost 30.

mostly genetics but here are some tips
avoid micro deficiency
moisturize
avoid sun use sun lotion
drink a lot of water
sleep a lot
exercise
don't do drugs mmmkay

>>38674505
I did like none of those things from 21-29. I wish I took better care of myself.

>>38674590
you can still do them, life doesn't ends when you turn 30

if I could have gotten sufficient sleep in my teens I probably would have ended up 6'0.5 like predicted instead of 5'6

>>38674468
Been moisturizing morning and night since I turned 19. Still get legit carded at 28

STAY OUT OF THE SUN AND USE LOTION PLS

>>38674505
this

once your hit 30 your hormones levels start tapering off and everything and anything goes wrong

you can slightly undo some of the damage at the gym BUT you've passed your prime for EASY gains.

>>38674505
>use sun lotion

Yeah nahh

>moisturizing
No need for such a thing you'll only make the skin dependant of you applying it

>mostly genetics
I'd say it's all epigenetics. People really need to stop the simple dumb ass excuse of 'well it's my genes!' hurr. Utter bullshit

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>>38674505
>>38674686
>>38674692
what... kind of lotion, there are literally thousands ranging in price from like 4$-500$.

Neither of my parents ever taught me about this shit and it's overwhelming when looking online for info. Last time I tried I ended up with over 200 tabs on just hair care and conditioning.

>>38674716
I can tell you're gonna be a future agelet
>>38674745
Just use any moisturizing lotion. Some well known brands include Aveeno, Jergins, Netrogena, Cocoa Butter (not a lotion) etc

>>38674701
actually that happens when puberty ends (early 20s)

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>>38674505
>mostly genetics

Gotta be this in Abbey Lee's case. She's australian so avoiding the sun is almost impossible and she was noted as a hard drug user who was close to anorexia just a few years ago. It's amazing how much she's unJUSTed her shit since then.

>>38674611
only if u had insomnia (not tumblr tier insomnia but real insomnia)

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is it better to look young ugly or old ugly? I'm 19 so I should probably start thinking about the future.

also probably gonna bald lmao

>>38674807
old. most people look way, way worse wehn they get older anyway.

I'm 30 and soem of the people I went to HS with are unrecognizable. One guy I knew in college went from beinng 22 and looking 22 to being 25 and looking (a bad) 36.

>>38674791
yes and no

I was going off the average and using sarcopenia as a marker.

>>38674468
>be asian or black
>failing that, be Jared Leto