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How do I keep my lats small? Basically how do I achieve this body?

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  3. How do I keep my lats small? Basically how do I achieve this body?
Thread replies: 73
Thread images: 5

Anonymous
2016-09-12 01:09:28 Post No. 38673627
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Deadshot_Tatoo.jpg
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Anonymous 2016-09-12 01:09:28 Post No. 38673627 [Report]
How do I keep my lats small? Basically how do I achieve this body?
>>
Anonymous 2016-09-12 01:16:25 Post No.38673704
[Report]
Anonymous 2016-09-12 01:16:25 Post No.38673704 [Report]
>>38673627
Do lots of drugs and don't eat.
>>
Anonymous 2016-09-12 01:19:24 Post No.38673729
[Report]
Anonymous 2016-09-12 01:19:24 Post No.38673729 [Report]
>>38673627
that guy has lats dude, its just in the shadowy area
>>
Anonymous 2016-09-12 01:20:58 Post No.38673738
[Report]
Anonymous 2016-09-12 01:20:58 Post No.38673738 [Report]
>>38673627
dont do rows/pull ups
>>
Anonymous 2016-09-12 01:35:03 Post No.38673877
[Report] Image search: [Google]
Anonymous 2016-09-12 01:35:03 Post No.38673877 [Report]
File: mxvJI7e.png (508KB, 1186x1371px) Image search: [Google]
mxvJI7e.png
508KB, 1186x1371px
>>
Anonymous 2016-09-12 02:26:29 Post No.38674427
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Anonymous 2016-09-12 02:26:29 Post No.38674427 [Report]
Keep your shoulderblades pulled back x F
>>
Anonymous 2016-09-12 02:31:40 Post No.38674482
[Report]
Anonymous 2016-09-12 02:31:40 Post No.38674482 [Report]
>>38673627
Why do you not want to develop your lats?
>>
Anonymous 2016-09-12 02:43:53 Post No.38674588
[Report]
Anonymous 2016-09-12 02:43:53 Post No.38674588 [Report]
>>38673877
lenny lenny blades so skinny, leave this place you latless ninny
>>
Anonymous 2016-09-12 02:47:22 Post No.38674620
[Report]
Anonymous 2016-09-12 02:47:22 Post No.38674620 [Report]
>>38673877
Lenny lenny blades so skinny, leave this place you latless ninny
>>
Anonymous 2016-09-12 02:49:31 Post No.38674641
[Report]
Anonymous 2016-09-12 02:49:31 Post No.38674641 [Report]
>>38673877
Holy mother of ass fucking dew drops, what the hell, that poor guy.
LENNY LENNY BLADES SO SKINNY, LEAVE THIS PLACE YOU LATLESS NINNY
AHHHHHH

>>38674482
He's a fag or a degenerate- bet.
>>
Anonymous 2016-09-12 02:49:36 Post No.38674645
[Report]
Anonymous 2016-09-12 02:49:36 Post No.38674645 [Report]
>>38673627
Why do his tattoos look like graffiti on the inside of a bathroom stall?
>>
Anonymous 2016-09-12 02:59:37 Post No.38674727
[Report]
Anonymous 2016-09-12 02:59:37 Post No.38674727 [Report]
>>38674645
All tattoos look like toilet wall graffiti.
>>
Anonymous 2016-09-12 03:04:22 Post No.38674774
[Report]
Anonymous 2016-09-12 03:04:22 Post No.38674774 [Report]
>>38673877
Lenny Lenny blades so skinny, leave this place you latless ninny
>>
Anonymous 2016-09-12 03:15:41 Post No.38674859
[Report]
Anonymous 2016-09-12 03:15:41 Post No.38674859 [Report]
>>38674482
To stay small-looking
>>
Anonymous 2016-09-12 03:49:08 Post No.38675142
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Anonymous 2016-09-12 03:49:08 Post No.38675142 [Report]
>>38673877
LENNY LENNY BLADES SO SKINNY LEAVE THIS PLACE YOU LATLESS NINNY
>>
Anonymous 2016-09-12 04:14:00 Post No.38675385
[Report]
Anonymous 2016-09-12 04:14:00 Post No.38675385 [Report]
>>38673877
Lenny lenny blades so skinny, leave this place you latless ninny
>>
Anonymous 2016-09-12 04:14:54 Post No.38675395
[Report]
Anonymous 2016-09-12 04:14:54 Post No.38675395 [Report]
>>38674727
That's the truth with a capital G. Gospel.
>>
Anonymous 2016-09-12 04:15:33 Post No.38675399
[Report]
Anonymous 2016-09-12 04:15:33 Post No.38675399 [Report]
>>38673627
lift for six months and then cut
>>
Anonymous 2016-09-12 04:18:27 Post No.38675423
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Anonymous 2016-09-12 04:18:27 Post No.38675423 [Report]
File: begone.jpg (29KB, 614x439px) Image search: [Google]
begone.jpg
29KB, 614x439px
>>38673877

LENNY LENNY
BLADES SO SKINNY
LEAVE THIS PLACE
YOU LATLESS NINNY
>>
Anonymous 2016-09-12 04:20:16 Post No.38675444
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Anonymous 2016-09-12 04:20:16 Post No.38675444 [Report]
File: 1396750858944.jpg (9KB, 190x153px) Image search: [Google]
1396750858944.jpg
9KB, 190x153px
>>38674859
>>
Anonymous 2016-09-12 04:57:51 Post No.38675787
[Report]
Anonymous 2016-09-12 04:57:51 Post No.38675787 [Report]
>>38673877
Lenny lenny blades so skinny, leave this place you latless ninny
>>
Anonymous 2016-09-12 05:24:54 Post No.38675991
[Report]
Anonymous 2016-09-12 05:24:54 Post No.38675991 [Report]
>>38673877
LENNY LENNY BLADES SO SKINNY, LEAVE THIS PLACE YOU LATLESS NINNY
>>
Anonymous 2016-09-12 06:07:15 Post No.38676335
[Report]
Anonymous 2016-09-12 06:07:15 Post No.38676335 [Report]
>>38673627
Is that the guy from suicide squad

Where are the ha ha has
>>
Anonymous 2016-09-12 06:14:50 Post No.38676395
[Report]
Anonymous 2016-09-12 06:14:50 Post No.38676395 [Report]
>>38673877
LENNY LENNY BLADES SO SKINNY, LEAVE THIS PLACE YOU LATLESS NINNY
>>
Anonymous 2016-09-12 06:19:00 Post No.38676432
[Report]
Anonymous 2016-09-12 06:19:00 Post No.38676432 [Report]
>>38673877
LENNY LENNY BLADES SO SKINNY LEAVE THIS PLACE YOU LATLESS NINNY
>>
Anonymous 2016-09-12 06:34:48 Post No.38676562
[Report]
Anonymous 2016-09-12 06:34:48 Post No.38676562 [Report]
>>38673877
LENNY LENNY BLADES SO SKINNY LEAVE THIS PLACE YOU LATLESS NINNY
>>
Anonymous 2016-09-12 06:35:25 Post No.38676568
[Report]
Anonymous 2016-09-12 06:35:25 Post No.38676568 [Report]
>>38673877
lenny lenny blades so skinny, leave this place you latless ninny
>>
Anonymous 2016-09-12 07:00:53 Post No.38676791
[Report]
Anonymous 2016-09-12 07:00:53 Post No.38676791 [Report]
>>38673627
>want small weak back

Get the fuck out cuck boi
>>
Anonymous 2016-09-12 07:00:56 Post No.38676792
[Report]
Anonymous 2016-09-12 07:00:56 Post No.38676792 [Report]
>>38673877
Lenny lenny blades so skinny, leave this place you latless ninny
>>
Anonymous 2016-09-12 07:53:58 Post No.38677172
[Report]
Anonymous 2016-09-12 07:53:58 Post No.38677172 [Report]
>>38673738
lenny lenny blades so skinny, leave this place you latless ninny
>>
Anonymous 2016-09-12 07:56:58 Post No.38677191
[Report]
Anonymous 2016-09-12 07:56:58 Post No.38677191 [Report]
>>38673877
>lenny lenny blades so skinny, leave this place you latless ninny
>>
Anonymous 2016-09-12 07:59:56 Post No.38677202
[Report]
Anonymous 2016-09-12 07:59:56 Post No.38677202 [Report]
>>38673877
LENNY LENNY BLADES SO SKINNY, LEAVE THIS PLACE YOU LATLESS NINNY
>>
Anonymous 2016-09-12 08:03:36 Post No.38677216
[Report]
Anonymous 2016-09-12 08:03:36 Post No.38677216 [Report]
>>38673877
>he fell for the TMNT meme.
>>
Anonymous 2016-09-12 10:48:23 Post No.38678107
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Anonymous 2016-09-12 10:48:23 Post No.38678107 [Report]
>>38675444
kek, nice pic reply mate
>>
Anonymous 2016-09-12 10:51:01 Post No.38678133
[Report]
Anonymous 2016-09-12 10:51:01 Post No.38678133 [Report]
>>38673877
LENNY LENNY BLADES SO SKINNY, LEAVE THIS PLACE YOU LATLESS NINNY
>>
Anonymous 2016-09-12 10:56:31 Post No.38678167
[Report]
Anonymous 2016-09-12 10:56:31 Post No.38678167 [Report]
>>38673877
LENNY LENNY BLADES SO SKINNY, LEAVE THIS PLACE YOU LATLESS NINNY
>>
Anonymous 2016-09-12 10:57:33 Post No.38678173
[Report]
Anonymous 2016-09-12 10:57:33 Post No.38678173 [Report]
>>38673877
LENNY LENNY LATS SO SKINNY LEAVE THIS PLACE YOU LAT LESS NINNY
>>
Anonymous 2016-09-12 10:58:31 Post No.38678182
[Report]
Anonymous 2016-09-12 10:58:31 Post No.38678182 [Report]
LENNY LENNY BLADES SO SKINNY, LEAVE THIS PLACE YOU LATLESS NINNY
>>
Anonymous 2016-09-12 11:08:54 Post No.38678246
[Report]
Anonymous 2016-09-12 11:08:54 Post No.38678246 [Report]
>>38673877
lenny lenny blades so skinny, leave this place you latless ninny
>>
Anonymous 2016-09-12 11:55:56 Post No.38678545
[Report]
Anonymous 2016-09-12 11:55:56 Post No.38678545 [Report]
>>38673877
>LENNY LENNY BLADES SO SKINNY, LEAVE THIS PLACE YOU LATLESS NINNY
>>
Anonymous 2016-09-12 12:01:46 Post No.38678590
[Report]
Anonymous 2016-09-12 12:01:46 Post No.38678590 [Report]
>>38673877
Lenny lenny blades so skinny, leave this place you latless ninny
>>
Anonymous 2016-09-12 12:28:04 Post No.38678780
[Report]
Anonymous 2016-09-12 12:28:04 Post No.38678780 [Report]
>>38673877
lenny lenny blades so skinny, leave this place you latless ninny
>>
Anonymous 2016-09-12 12:30:14 Post No.38678802
[Report] Image search: [Google]
Anonymous 2016-09-12 12:30:14 Post No.38678802 [Report]
File: Do-not.jpg (29KB, 500x348px) Image search: [Google]
Do-not.jpg
29KB, 500x348px
>>38673877
LENNY LENNY BLADES SO SKINNY, LEAVE THIS PLACE YOU LATLESS NINNY
>>
Anonymous 2016-09-12 12:32:56 Post No.38678826
[Report]
Anonymous 2016-09-12 12:32:56 Post No.38678826 [Report]
>>38673877
LENNY LENNY BLADES SO SKINNY, LEAVE THIS PLACE YOU LATLESS NINNY
>>
Anonymous 2016-09-12 12:35:04 Post No.38678840
[Report]
Anonymous 2016-09-12 12:35:04 Post No.38678840 [Report]
>>38673877
Lenny lenny blades so skinny, leave this place you latless ninny
>>
Anonymous 2016-09-12 12:38:52 Post No.38678872
[Report]
Anonymous 2016-09-12 12:38:52 Post No.38678872 [Report]
>>38673877
>LENNY LENNY BLADES SO SKINNY, LEAVE THIS PLACE YOU LATLESS NINNY
>>
Anonymous 2016-09-12 12:42:07 Post No.38678895
[Report]
Anonymous 2016-09-12 12:42:07 Post No.38678895 [Report]
>>38673877
lenny lenny blades so skinny, leave this place you latless ninny
>>
Anonymous 2016-09-12 12:47:36 Post No.38678938
[Report]
Anonymous 2016-09-12 12:47:36 Post No.38678938 [Report]
>>38673877
lenny lenny blades so skinny, leave this place you latless ninny
>>
Anonymous 2016-09-12 12:47:47 Post No.38678939
[Report]
Anonymous 2016-09-12 12:47:47 Post No.38678939 [Report]
>>38673877
Lenny Lenny blades so skinny, leave this place you latless ninny
>>
Anonymous 2016-09-12 13:28:49 Post No.38679192
[Report]
Anonymous 2016-09-12 13:28:49 Post No.38679192 [Report]
That guy has developped lats.
>>
Anonymous 2016-09-12 15:27:26 Post No.38680325
[Report]
Anonymous 2016-09-12 15:27:26 Post No.38680325 [Report]
>>38673877
lenny lenny blades so skinny, leave this place you latless ninny
>>
Anonymous 2016-09-12 15:37:41 Post No.38680415
[Report]
Anonymous 2016-09-12 15:37:41 Post No.38680415 [Report]
>>38673877
lenny lenny blades so skinny, leave this place you latless ninny

already got wide hips, can't risk it
>>
Anonymous 2016-09-12 16:09:25 Post No.38680749
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Anonymous 2016-09-12 16:09:25 Post No.38680749 [Report]
>>38673627
Look at his waist/hips

How the fuck do I get mine so fatless?
>>
Anonymous 2016-09-12 16:10:14 Post No.38680760
[Report]
Anonymous 2016-09-12 16:10:14 Post No.38680760 [Report]
>>38673877
Lenny Lenny blades so skinny, leave this place you latless ninny
>>
Anonymous 2016-09-12 16:13:21 Post No.38680793
[Report]
Anonymous 2016-09-12 16:13:21 Post No.38680793 [Report]
>>38673877
LENNY LENNY BLADES SO SKINNY LEAVE THIS PLACE YOU LATLESS LINNY
>>
Anonymous 2016-09-12 16:20:48 Post No.38680867
[Report]
Anonymous 2016-09-12 16:20:48 Post No.38680867 [Report]
>>38673877
lenny lenny blades so skinny, leave this place you latless ninny
>>
Anonymous 2016-09-12 16:23:02 Post No.38680884
[Report]
Anonymous 2016-09-12 16:23:02 Post No.38680884 [Report]
>>38673877
LENNY LENNY BLADES SO SKINNY, LEAVE THIS PLACE YOU LATLESS NINNY
>>
Anonymous 2016-09-12 16:26:12 Post No.38680909
[Report]
Anonymous 2016-09-12 16:26:12 Post No.38680909 [Report]
>>38673627

Posture and possition account for a LOT of the structure difference you see in pictures.

Ribs expanded, or exhaled. Shoulders out, or crunched back. Traps flexed means lats pulled in, lats flared means traps relaxed and pulled back... physques can look tremendously different in different poses and lighting - don't assume anything other than he had decent definition and visible overall development - which is EXACTLY what you ought to be aiming for anyway.
>>
Anonymous 2016-09-12 16:50:21 Post No.38681210
[Report]
Anonymous 2016-09-12 16:50:21 Post No.38681210 [Report]
>>38673877
>LENNY LENNY BLADES SO SKINNY LEAVE THIS PLACE YOU LATLESS NINNY
LENNY LENNY BLADES SO SKINNY LEAVE THIS PLACE YOU LATLESS NINNY
>>
Anonymous 2016-09-12 16:52:05 Post No.38681233
[Report]
Anonymous 2016-09-12 16:52:05 Post No.38681233 [Report]
>>38673877
Lenny Lemmy Blades so skinny leave this place you latless ninny
>>
Anonymous 2016-09-12 16:55:30 Post No.38681292
[Report]
Anonymous 2016-09-12 16:55:30 Post No.38681292 [Report]
>>38673877
LENNY LENNY BLADES SO SKINNY, LEAVE THIS PLACE YOU LATLESS NINNY
>>
Anonymous 2016-09-12 16:57:12 Post No.38681309
[Report]
Anonymous 2016-09-12 16:57:12 Post No.38681309 [Report]
>>38673877
lenny lenny blades so skinny, leave this place you latless ninny
>>
Anonymous 2016-09-12 16:59:26 Post No.38681338
[Report]
Anonymous 2016-09-12 16:59:26 Post No.38681338 [Report]
>>38673877
LENNY LENNY BLADES SO SKINNY, LEAVE THIS PLACE YOU LATLESS NINNY
>>
Anonymous 2016-09-12 17:19:55 Post No.38681554
[Report]
Anonymous 2016-09-12 17:19:55 Post No.38681554 [Report]
LENNY LENNY BLADES SO SKINNY, LEAVE THIS PLACE YOU LATLESS NINNY
>>
Anonymous 2016-09-12 17:56:34 Post No.38681913
[Report]
Anonymous 2016-09-12 17:56:34 Post No.38681913 [Report]
Reply
>>
Anonymous 2016-09-12 17:57:52 Post No.38681930
[Report]
Anonymous 2016-09-12 17:57:52 Post No.38681930 [Report]
LENNY LENNY BLADES SO SKINNY, LEAVE THIS PLACE YOU LATLESS NINNY
>>
Anonymous 2016-09-12 17:59:57 Post No.38681953
[Report]
Anonymous 2016-09-12 17:59:57 Post No.38681953 [Report]
Lenny lenny blades so skinny, leave this place you lat less ninny
>>
Anonymous 2016-09-12 18:00:19 Post No.38681956
[Report]
Anonymous 2016-09-12 18:00:19 Post No.38681956 [Report]
>>38673738
>does them
>still no lats
help
>>
Anonymous 2016-09-12 18:01:19 Post No.38681967
[Report]
Anonymous 2016-09-12 18:01:19 Post No.38681967 [Report]
>>38673877
>>38673877
LENNY LENNY BLADES SO SKINNY, LEAVE THIS PLACE YOU LATLESS NINNY.
>>
Anonymous 2016-09-12 18:04:29 Post No.38681998
[Report]
Anonymous 2016-09-12 18:04:29 Post No.38681998 [Report]
>>38673627
Is this body achievable natty & with calisthenics?
>>
Anonymous 2016-09-12 18:10:29 Post No.38682057
[Report]
Anonymous 2016-09-12 18:10:29 Post No.38682057 [Report]
>>38673877
LENNY LENNY BLADES SO SKINNY LEAVE THIS PLACE YOU LATLESS NINNY
>>
Anonymous 2016-09-12 20:08:36 Post No.38683410
[Report]
Anonymous 2016-09-12 20:08:36 Post No.38683410 [Report]
>>38673877
LENNY LENNY BLADES SO SKINNY, LEAVE THIS PLACE YOU LATLESS NINNY
>>
Anonymous 2016-09-12 20:27:26 Post No.38683619
[Report]
Anonymous 2016-09-12 20:27:26 Post No.38683619 [Report]
>>38673877
LENNY LENNY BLADES SO SKINNY LEAVE THIS PLACE YOU LATLESS LINNY
Thread posts: 73
Thread images: 5
[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

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