Redpill me /fit/ is bulking and cutting only effective for roiders?
Im on a permacut for about a year now (ex-fatass) and want to do a lean bulk, but i see a lot of discussion on the subject here.
Didn't lurk /fit/ during summer.
Who is this perfection ?
Is putting on healthy weight while lifting and then cutting while doing the same for increased mass and aesthetics only for roiders? Is this your question? You dumb shit?
>>38670618
>>>/sticky/
Short answer: No.
>>38671181
rachel cook
Slight bulks into a recomp till about 15% rinse and repeat is better. When at 15% you do a short moderate cut to get down to what you want.
Yolo bulking into hard cuts wastes too much fucking time and is some 2007 BB.com bullshit. Recomps are where its at.
>>38670618
It doesnt matter you will alwsys fall for body dysmorphia and do a bulk-cut unironically
>>38670618
She needs to bulk.
>>38670618
I would drink her sweat as my pre workout.
>>38670618
fuckin hell her shoulders to trap ratio looks disgusting
>>38676144
glad you also noticed her shoulders.
>>38676144
>>38676661
wut? Are you guys are blind or someth?