>fail 185 3x5 squat wednesday
>do 185 3x5 squat yesterday
You're weak.
>>38659189
I know
but not as weak as when I started
>>38659196
Get up 195 next week
I'm five pounds ahead of you motherfucker
try to keep up
>>38659196
Keep going anon. When I started back in June I squatted 105. Now I'm up to 205 for reps
>tfw lifting for nearly two years and stalled at 195x5 squat
I give up 2bh
>>38659196
Respect m8
I feel the same way.
Failed 65lbs squat monday & wednesday and did it on Friday.
I finally have enough rest this weekend to recover so I'll be going for 75 lbs on Monday.
>>38659185
Oh and for all you retards: weights are in kilos. Not weak pounds.
>>38659244
but everyone here does 3pl8 5x5, you should be able to do it too!
I've been cruising since 80 kg , Friday was 92Kg3x5 and it was really ez for a friday , so I think I should hit 94 this monday and 2pl8 next monday ez
>>38659244
Do legs on a different day. Take a week off. Maybe both. Maybe go from 5x5 to 9, 7, 5
>>38659245
How much do you weigh?
>do 225 squat on Tuesday
>injure self on 225 squat today
>lower back hurts
JUST
High bar or meme-bar?
>>38660107
High