What are some alternative exercises I can do to get big?

>>38658854
have you tried lifting the sticky to your eye level and reading the letters?

>>38659118

>iopq

You know better than anyone that there's more to getting stronger than reading and attempting to apply the sticky.

>>38659495
of course, there's also genetics

>>38659118
Pls go

>>38659505
Is that your current conclusion on your nogains? Genetics? No doubt a number of genetic factors are at play, but I'm dying to see videos of your workouts, meals, etc. to see it with my own eyes. If you did it all, you're definitely an outlier.

>>38659118
No bullying allowed on /fit/!

>>38659529
All tripfags on fit do roids and bitch about looking like absolute dogshit

>>38659529
I'm 6'4" with extremely small frame (6.25 inch wrists)

basically lanklet genetics on steroids

and normalfags still think I look good, so there is no reason to stop

>>38659550
iopq is famous for making negligible progress. I remember his posts from back when. He just couldn't put the puzzle together and make gains. Amazed he's still here, actually.

>>38659556
I like that you're still keeping up with some form of fitness. It's a worthwhile lifelong pursuit even if you don't transform into the Giga Vanilla Gorilla.

>>38658854
Have you tried Poo in loo?

>>38659615
No, please tell me more