What's your target, /fit/? Mine is pic related

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>>38646631
i'm a balding white guy, so jason statham is basically my god at this point.

>>38646797
Jason statham is 5'10"

>>38646818
ok so my god is 4 in shorter, still goal.

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>>38646631

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>>38646797
>not cesaro

>>38646890
Joocy nipples

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>>38646890
this guy's hot as fuck

>>38646890
is he italian bc

PEPPERONI

>>38646631
I have no target exactly. I'd like to be lean like Jeff Seid or Zyzz though, so I'll probably have to take diet pills or something 2-3 years in.

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This is my goal body

>>38646631
chris evans or hemsworth, i'm 1,83m like him, my lat insertion is really close to his, but my arms are shitty, just need some test boost to get his body

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Baneposting aside, I want to be fatman

>>38646797
Yep... I'm already bald, and we're both 5'10"

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What should be every manlet's Brazilian gymnast dream.

Want less bf% with that chest and those arms doe. Fuark he's sexy.

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What is this guy's BF /fit/? This is my goal.

>>38647312
10-12%

>>38647312
13-16%, swole guys look much leaner at higher bodyfat% than smaller guys

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wat is the most effective exercise for chest gains?

i dont feel like bench does enough

>>38647053
He's the Swiss Superman

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How Long would it take to get this?

Currently 76kg, 5'10, 16% bfat

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>>38647312
This or pic related
>tfw 6'4
>tfw former fatty
>tfw wide hips
>tfw know I'll have to roid to come anywhere remotely close to this

I just want husbando mode

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>>38647101
>5'10" balding /fit/izen #3 checking in

>>38647448
It depends on the gear you're on.

No way you get like that naturally

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>>38646818

>tfw 5'10

I'm gonna make it I swear bros

hello bald guys, female here.
shave head, get ripped, it's fucking hot

>>38647538
Are you my gf?

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>>38647495

What about this one?

Tfw I get all my goal bodies from Indian actors

>>38647538
working on it.

>>38647615
those are painted abs you fucking idiot

>>38647484
>tfw know I'll have to roid to come anywhere remotely close to this
no you really dont, you just need some dedication. which you dont have or you wouldn't be fat i guess. yeah maybe your'e right. YOU individually do need roids because you're a weak willed loser.

>>38647312
How long would it take to get to this if I'm currently 6'4 180. If I had full dedication.

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>what girls want
>not wanting to be aesthetic af

>>38646890
Based Cesaro

Vince will never give him the push he deserves, though

>>38648413

You do realise the guy in that pic is well over 300lbs, right?

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Something like this

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>>38647353
Dumbbell pull overs

>>38648481
Not that guy but 2-3 years

6 4 is a rough height for swole

>>38646631
>>38646797
This motherfucker is 49 years old. I'm 41. 6 Months ago I was a goddamn fatass. Not obese... well, obese by BMI, but then again, if you have any more muscle on you than an Auschwitz survivor, BMI considers you rotund.

Anyway, six months ago I was 220 (5'8"), now I'm 193 and still falling. I stopped wasting my time playing video games and fucking around on the internet (well, not entirely, obviously, but within constraints). I eat better, feel better, and I'm in better shape than I've been in since I was in my twenties. If I keep going the way I am, in another year I should have a Jason Statham body. This motherfucker is an inspiration. If he can have that body at almost 50, I can have it at 41.

klokov in the red trunks

>>38647353
dips into weighted ones.

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>>38646631

natty goal

alternatively, roid after 2 years if goal not reached natty

>>38647448
3 years to get the size and you would probably be unable to get the leanness naturally.

>>38649367
For real good job Anon.

Here's my target at 62 years old. https://www.youtube.com/watch?v=-1sgju7sAdU

You guys think he's natty? He claims natty vegan of 26 years.

>>38649423
he looks insanely shitty so yeah probably

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>>38646890
I'm like the dyel version of this guy