Post your pics here DYELs, you're utter trash compared to me.
Has science gone too far?
>>38643493
I heard this was a dyel thread. Reporting in.
>>38643493
Omg those wrists
Is this sort of normal for a little over a year's progress?
I did SS mostly, but i started freestyling a little recently.
>>38645164
oh whoops on the left that should say "deadlift 40kg", not "140kg".
my b
>>38643528
disgusting nipples. can you just cut them off or something
>>38645164
>that middle left pic
I'd fug the boipussy.
>>38645200
it was just myspace angles n clever lighting designed to hide my skinnyfatness
i was fucking pro at taking deceiving selfies when i was more DYEL
>>38645200
lol to the shadow realm
>>38645200
no homo btw.
>>38645210
>i was fucking pro at taking deceiving selfies when i was more DYEL
you would have made an excellent trap. It's never too late though anon
Ectomorph here.
> "I fucking promise I'm trying to fix my chest" Edition
>>38645233
bear witness to my repeating digit streak, fagtrons.
>>38645266
noice lad
>>38645277
right back at you, bro.
>>38645277
Also impressive.
>>38645266
>>38645277
Check'd
Dyel as fuck
Roast me, motivate me, something
>>38645343
post dick babe
>>38645343
least you got a decent sized dick going for you
>>38645377
You're too kind anon
>>38645366
Show me yours and I'll show you mine
>>38643493
>>38645366
>38645366
>>38645366
DUBZ
>>38643493
I really fear a future where all white males end up looking like that
>>38645960
Not you. Not me.
Let's keep going and show them the way.
>>38643528
Your forearms are about your only redeeming quality. On the bright side you look really good in short sleeves.
>>38643528
You are clearly ripped but you're body is still repulsive. Maybe it's the photo idk, but those nipples are awful. Still can prolly pull bitches with strategic forearm displays though.
I'm not sure if I like it better.
150lbs on left 175lbs on right
>>38646899
you look much better on the right, seriously merlin'
130lbs lmao
>>38646899
Right is definitely better, cut a teensy bit more for godmode
>>38646899
>I'm not sure if I like it better.
I do. :3
>>38646899
>150lbs on the left
Just how short are you?
>>38646899
Sick chest gains brah. You give me hope.
My chest insertions look a bit like yours.
>>38647049
5'11
I was just super cut I guess plus my arms and legs were smaller at that time. Squat went from 225 max to 345
>>38647055
You'll make it brah
>>38643528
That just looks upsetting, looks like someone who bulked from skelly and only trained arms and bench, put on a little mass and cut too early
>>38646899
You should pack on more mass, swole>ripped twink you could easily up your weight to 185
>>38646899
10x better on left, why did you change
>>38643493
You're right about the titan part
Takin the gf to the beach tomorrow
5'7 160lbs
>>38647578
mirin, whats your chest routine like?
also how long lifting?
>>38647578
Damn dude, looking juicy af. Natty?
5'11, 157
Currently on my first real bulk. Up to 176 from 165. Legs have stalled so I switched to 5x5. Spooky skelly mode
>>38647578
> 5'7"
> girlfriend
Please
5'9
170lbs
are my shoulders disproportionate? I feel wide as hell in good fitting tshirts without any bulk to back it up
>>38647578
Dude, I'd let you do anything to me. My god.
Perma bulking fat shitlord here
>>38648130
Jason Genova himself
>>38648054
I think you look great bro, shoulders are fine. Keep working that core, get your abs be poppin that's what's up
>>38645242
Nice shoulders senpai
>>38648192
thanks man. I've only just started integrating core into my workouts because i thought abs were a meme muscle, so now im lagging there
>>38648249
It will catch up quickly dude, your upper body is stronger so you can use that to help work out your core!!
>>38645164
Looking just right for most girls atm. I like your lower abdomen.
>>38646899
>plz be hot nerd
You look like Peter Parker on the left and Bruce Wayne on the right. I really fucking love the left.
I started lifting about 6 months ago, before that I was basically skinny fat.
How do I look? Gimme an honest answer boys
>>38645164
Not bad gains but your lifts are weak as fuck.
>>38649403
Pls respond
>>38649403
You clearly lift
got that light athletic 'swimmer' look
work on abs more
keep going brah you'll make it
>>38649627
Thanks man, we'll all make it
>>38646899
You pull your briefs down yet censor your genitals? Why not just post a naked pic with censored dick? Jesus guy.
Top lighting it werks
138
5 9
Been lifting for almost 4 months
>>38649818
I pre rotated because it's always jacked... still rotated wow. Also flexing as hard as I can edition
>>38649816
>>38649818
Can I borrow your buckle punch card? Headed to the mall tomorrow.
>>38649306
fuck off loser, stop trying to make people feel like shit about something he can't change you stupid bully.
>>38649838
I'm liking this fella. You're quite the lurker.
>>38646899
get contacts
>>38649818
Bro where ur traps @
>>38643528
Nice frame to work from. Do more upper body. Got killer arms but chest is lacking big time. Still mirin those forarms. Yeah but do something about ypur nippels
>>38643493
clicked picture. was not female. major disappoint
>>38649818
Two things: 1- you have no traps. 2- you look like you have a dip in. Tuck that shut in before you catch it on trip wire
>>38645242
You don't look ecto at all
>>38649906
prolly because body types are a myth
>>38649914
>WEEEW
Anon don't fall for the memes
>>38649902
lmao, i hate my jowls but that joke was gold, also I do dumbbell lateral raises but they just dont grow
>>38649875
I was visited by the good lifts beagle and didnt say, "nice form, pupper"
Trying to figure out how some of you dont have girlfriends
>>38650158
we open our mouths
>>38650167
Actually for some of them it's becuase they don't.
Ever.
>>38643493
fuck OP you got a pic of a fucking alien nigga you gon be rich.
>>38648130
bear mode achieved I'm still trying to get there.
>>38643493
5'8" 165lbs here
Bench: 225
Squat(trash): [spoiler]225×3[/spoiler]
>>38650421
Forgot pic
>>38650421
Pic related
>>38645183
>>38646429
>>38646759
>>38649885
>filename
are summer holidays over in america yet?
>>38651143
just woke up no tensing
Bf estimate??
Also what do i need to work on?
>>38651396
nice man
>>38651630
thanks, any tips on anything?
>>38651651
buy the whole mirror next time
currently cutting
>>38651673
>spending money
i can take good enough pics
Am I close to my natty limit? Not a recent pic.
>>38651777
i think so, think you could still push some more on chest and lats
how long lifting and stats?
>was 126 lbs at 5'9"
>train for 9 months
>now 146 lbs
Should i focus on something?
>>38651938
chest and bicep
>>38651953
Thx
>>38651777
no, you are not
>>38651970
np, wat about me lol
>>38651701
>>38651651
>>38651396
>>38651690
Nice arms
>>38651938
Chest mostly but looking decent
6'0
173
13 months
Starting 5/3/1 BBB
>>38652012
Okay. Here's more recent pic. Was cutting, now bulking again.
>>38651846
Almost 4 years in this pic. 182cm/+90kg here.
I thought losing weight was just as hard as your average person makes it out to be. I've been going 3 months now and wish I started earlier