3 months on gomad. did I fuck up?
>>38634568
fuck off lmao
>>38634568
>>38634568
Keep going bro. 1 more year and you'll finally have a solid muscle base. We're all gonna make it
>>38634568
still bulking bro? right on!
The iPhone model mysteriously went backwards in time
>>38635755
had to trade down, spent all my money on milk
This is one month of progress on GOMAD with a total of 4500calories a day. I'm 6ft3 and went from 155 to 170lbs
If I do GOCAD (Gallon of [Heavy] Cream A Day), will I die?
>>38636751
No, but it would be very painful
>>38636765
you're a big guy
>>38636765
for moo
>>38636772
>you're a big guy
he will be with that diet.
>>38636802
kek
Seriously though, will I become a blob or will I achieve bearmode?
>>38636840
you'll die or blob. you won't bear.
>>38636840
q 1, are you hungry skeleton?
if no then just have a lot of proteins hakes.
>>38634568
you did it perfectly OP, a lot of people forget to stretch their skin before starting and it really limits their gains
>>38636709
If that's actually 1 fucking month that's really impressive...
It would really suck to lose that much weight, and bulk up so much, to have that stomach flap. Jesus fuck.
>>38636709
sorry about little-boy-ass chin
>>38637027
you're right I should have just stayed fat.
>>38637027
It's actually impressive that it's not worse than that. What is there can be fixed with surgery.