> be skinny
> constantly forget to eat
> constantly feel hungry when trying to eat
> dont know how to prepare a meal
pls help
>>38622490
> constantly feel hungry when trying to sleep*
Keep calorie dense snacks around and in your bedroom.
Make small meals and keep them around.
Pork skins and whole milk.
Zero prep, plenty of protein
>>38622490
Bump. OP I feel u
>>38622522
Ones that are low on fat and sugar right? Fruit sort of stuff? i dont know how to eat
>>38622490
look up GOMAD you literal skeleton. prepare for shits.
Yall skinny motherfuckers simply need to do picrelated once or twice a day. No way you'll remain skelly
muscle gainer my man
Cooking is the easiest thing ever and it's not even intimidating in the slightest, just watch a video on how to make all your favorite meals.
>>38622490
Learn to cook one dish for each meal. Cook in bulk. Get stop watches. Eat when timer goes off.
>>38624929
>literally sugar and some whey for 90$