CBT current body thread

pls cut

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Dude.... seriously? The fuck happen to you?

Cut and never look back.

>>38619300

bulk to 300, then cut

>>38619342
This

Good work, OP. You did it right.
Time to cut now (and also get rid of that ridiculous wife-beater tan).

>>38619793
Do I have enough muscle mass to cut?

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R8

>>38620220
Potato camera/10

>>38619300
Go on a very fast bulk to 330ish. Your first bulk has to be your biggest by far if you want to make it. Also, if you bulk too slowly your body wont have enough of a surplus to make muscle quickly enough, so its better to bulk too quickly than too slowly. Too slowly, and you maintain, too quickly and you gain a shittonne of muscle and a bit of flab.

When you're 330ish, cut.

>>38619952
No, keep bulking as referred to in
>>38620861

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Recovering fatty down from 200 to 150 @5'8"

Starting my first wrestling season soon so hopefully it'll ease body recomp along pretty well

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5'9 175 ish
4 years lifting
>inb4 roiding for this
I'm natty, you don't have to believe me

>>38622597
Yay, I'm not the only other recovering Fatman who has an alien body

>>38622731
That dong though no homo

>>38622731
>Has to specify that he didn't use gear
>probably used gear

Buddy i wouldn't have ever told you that you're a roider until you posted such an insecure thing kek

To go from 137 to 230lbs in 2.5 years is only possible by putting on lots of fat along with moderate muscle. As your pictures prove.

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135 to 180 after 6 months of GOMAD & SS.

>>38622731
You're my new goal, anon.

Also, roid disclaimer fully justified here.

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glutes for the sloots

>>38623399
Nice gains

>>38623442
nice tiddies bby

>>38623637
thx m88

>>38622731

>Stupid fucking cheat tat

Why?? Seriously..... I don't get it.

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>>38623399
>tfw the pic on the left is actually mine that I posted in a CBT after 5 months of working out.

Why you do this to me?

Could I get a bodyfat % estimation?
6'2 167lbs.

I don't know how I can weigh so little and still be kind of chubby, I must have no muscle mass under there.
Headed to basic training so
I'll be low bf% after that and then I'll start lifting.

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>>38623954
forgot pic

>>38623824
Because I wanted a tattoo and last time I checked I didn't need permission or approval from a Congolese wooden spoon trading forum

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>>38624197
I thought this was a Sami Wedding Spoon Trading Forum.

>>38619342
Listen to this anon. Leave humanity behind.

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>>38622731
Damn, lifts?

>>38623399
>i am an autistic left wing person

>>38624221
Did they change it again? I was here when it was a Mongolian barbecue sauce recipe forum

>>38624298
Mirin back, my 2 rep max is
315 bench
365 squat
425 dead