What are you eating right now /fit/?

>>38610586
Cod fillet
'Asian' vegetable mix with a bit of teriyaki sauce

>>38610646
V nice. What's on the menu for the rest of the week?

pussy

I just ate a triple cheeseburger with toasted buns and bacon from Whataburger along with fries and a root beer

I was so hungry in the gym that it actually hurt and I finished the thing so quickly I was still hungry.

>>38610706
No idea yet, haven't went shopping. I still have some more fish and a few chicken breasts, along with some rice and pasta with assorted packets of veggies.

Probably just make some Chipotle style burrito bowls to last a few days, then hit up the store for the rest of the week.

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>>38610586
Kill me pls

Today is my dad's bday, my mom got us all some key lime pie and I just had a slice of it.. 440 calories. I'm cutting at 1200, had 680 cals earlier then came home and had that pie slice. I feel awful. I know I'm still technically under my calorie goal for the day but I still feel like a piece of shit. I wish I was a Stacey and could eat pie without feeling guilty.

Baked potato, green salad, and grilled lemon chicken. Delish.

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tagged along with some friends to old chicago here in denver, got one of their large chicago style pan pizza, ate the large myself and two slices to take home

:)inb4 fat fuck, im working on it desu

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>>38610807
That shit isn't Chicago Style son. It's not even a comparison. Pic related

That said...I get to enjoy some Chicago Style at the end of the month. Just gotta keep myself on the straight and narrow until then.

>>38610776
Fuck dude. How long have you been on that for?

>>38610782
How the fuck do you even measure how many calories are in one slice of pie? Did your mum make it or was it out of a box with nutritional info on it?

>>38610872
What ever that is it looks tasty and calorie dense. Are you bulking anon or having a cheat meal?

>>38610872
Chicago style pizza fuckin sucks

>>38610997>>38610872

Same anon, ignore me just misread your post.

>>38610586
300 calories of Bacon medallions and 200 calories of eggs.

Keto diet, feels good mayne.

>>38610997
Think of Chicago Style as an inverted pizza on overdrive. All the cheese and toppings are underneath the sauce. Calorie Dense like a motherfucker...but so good.
>>38611001
Blow me faggot <3

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>>38611084

>feels good

>>38611155
I'm healthy AF you memester faggot

>>38610984
Box with nutritional info, 1/8th of the pie is 440 cals, 22gs fat, 56gs carb, only 6g protein. I probably ruined my day lol.

vanilla carbmaster milk
2 scoops
5g creatine

BREHS I JUST BOUGHT A 9 POUND PORK BUTT I'M GONNA SMOKE THAT BITCH ON SATURDAY AND EAT ALL BY MYSELF

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PB

>>38611250
>delusions of a glucose-deprived brain

>>38611677
>literal shit on a plate

Rip

>>38611677
Fucking what is that shit? Why are you eating slugs and breadcrumbs.

Nothing right now, but today was a cheat day so I had two slices of pizza and a handful of pecans. That's actually it for the day, wasn't that hungry.

Been seriously cutting for a month and a week, lost 20 lbs. Fuck these bitches who are like 'LOL well i can't eat ice cream when I'm on a diet so I'M NOT GONNA GO ON ONEEEE'... I understand eating disorders and mental health's role in overeating, but holy shit can you not control yourself not to gorge on an entire cake? You can still have a slice every now and then, is that really not enough to sate you?

Peanut fucking butter mutha fucker (natural of course )

>>38610782
> cutting at 1200
Why are you doing this? What is your TDEE? How much do you weigh?

>>38611779
I'm 133lbs, 5'6. Cutting at 1200cals helped me lose 35lbs, along with lifting and biking.

>>38611779
he's one of those idiots who think losing weight = cutting

>>38611822
>5'6
Nigga, at least wait until you're fully grown before you start cutting and shit. God Damn.

>>38610586
Your mom's ass.

>>38611779
Not that anon, but 1200 calories isn't that big of a deal. If people have legitimate health issues (not the self-diagnosed bullshit, I mean the kind where you get the voicemail from the blood lab at 10pm and you're positive for what the fuck ever) then doctors will usually put them on 1200 calories. As long as you don't just eat fast food and restrict your carbs, you're usually left full by the end of the day. A boiled egg is only 71 calories, salad shrimp are 100 calories for 57 shrimp, a thing of lowfat greek yogurt is 80-100 calories... So you can still protein blast the fuck out of your diet and stay full as long as you eat the right foods.

>>38611842
I'm a girl, 5'6 is above average height for women in the U.S.

>>38611822
Turbomanlet here, 5'6 135 is spooky Halloween skeleton mode. Never cut at this weight dwarfbrahs

>>38611878
>he can't read
See >>38611856

>>38611822
Well yeah, you're losing weight but even if you were completely sedentary at 5'6" 133lbs that sort of a cut would probably be too drastic, you'd lose a bunch of muscle.

Right? Someone back me up on this, I'm not crazy, am I?

Congrats on losing 35lbs though, that's a big achievement.

>>38611856
On the same 1200, female and 5'9". It's fucking working wonders. I am sick, though, so I've been on some medicines to help regulate my system.

I would say don't feel bad about it unless you go, like, full retard and then blow it by eating 1800-2000 calories a day. There were times where I had 1300 in a day and all I did was push my exercise routine a little bit longer. Don't freak out over shedding every single last calorie, but as long as you don't blow it constantly there's nothing to worry about.

>>38611891
I just need to lose this last 15lbs or so to get rid of my lower ab and arm fat, then I'm going to do a bulk and try to get into oly lifting.

>>38611856
I suppose caloric needs are just a bit different for girls/you're probably less concerned about losing muscle than you were if you were a guy, too. Idk I'm just finally figuring out diet and seeing someone say they were eating 1200 calories a day and having nobody else say "what the fuck" kind of took me by surprise.

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>>38611856
>Literally taking that seriously.
Get a sense of humor and a decent pair of heels you midget.

>>38611932
What are you even going on about?

>>38610586
Chicken tit and a brat straight off the grill, steamed broccoli and brown rice out of my rice cooker.

Cutting masterrrace

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>>38610586

Cabbage pancake topped with sriracha mayo, scallions, and sesame seeds.

>>38611939
Her lack of a sense of humor, and her height.

Pretty clear.

>>38611997
>She doesn't get my "joke"
>HAHAHA LOOK AT HER SHE'S GOT NO SENSE OF HUMOR

Holy shit dude this is why you can't get laid.

quinoa, cooked lentils, some chicken i made with a coriander, italian,salt,peprica,garlic rub, with some broccoli :) i got talapia and salmon today, cant wait to cook it :)

>>38612037
idk why I read colander instead of coriander. I got confused af as to how you'd make chicken with a pasta strainer.

Sounds good though

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>>38612015
>Watch me make this shit assumption masked as a fucking sick burn
Congratulations Champ

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>>38611932

>>38610782
>>38611822
>>38611907
OP here. How the fuck do you all manage to eat so few caories and not fucking faint at the gym? I want to do this as well but have such a hard time reducing the amount of food I eat because I have a huge appetite and am constantly hungry. 6'2'' currently 85 kg

>>38612439
This poster >>38611907

In my case, I've been given a strict 1200 limit and I have to exercise for at least an hour a day. But, I don't do strength training. I want to, but I have to lose fat more than I have to build muscle right now. I have hypothyroidism, PCOS, and a pituitary microadenoma (teeny tiny brain tumor that makes me not female correctly). My medicines have significantly decreased my appetite, it's hard for me to get down anything over 800 calories if I eat healthy. You just have to eat the right foods. I fucking love oranges, they satisfy every craving I have. Also pizza, but I'm not digging into that until I lose 15 more lbs.

Swimming is sincerely the best. If you don't puss out after 1 lap it's some of the best cardio you can do, and it's a good environment. If I need a break, I get out of the lap zone and chill in the rest of the pool. I still move. If I need a breather I don't just stop moving. I'm either swimming or walking in the pool, which burns calories. The water's cool, so I don't pass out. If I get weak legged, the water supports my weight.

I understand that it's not optimal exercise for all kinds of /fit/, but if you're trying to just lose weight in general, swimming isn't a bad way to go.

>>38610586
Just had breakfast. 2 slices of wholemeal toast, 3 fried eggs with Sriracha, and a coffee. Delicious.

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>>38611932
>insecure
>watches anime
>POSTS anime
>nigger

Lmao fucking pathetic.

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>>38610586

carb-loading atm

>>38613419
>diarrhoea

>>38610586
Caregiver here. Got to my client's house for the night shift and realized I forgot my fucking dinner. Luckily, based coworker gave me the rest of her meatloaf. It was breddy gud and kept me from being grumpy all night.

>>38613419
French fries covered in baby poop. Tasty!

>>38610872
that's salty cake, not pizza

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>>38613419
ill never understand the point of preparing fries nice and crispy just to sogg them up in sauce long before consumption.

just cook potatoes and mash them with sauce of your choice.

>>38612439
I make sure to eat oats with pb before I lift, my lifts have definitely not progressed as much as they would have if I was eating at maintenance or bulking, but I am not going to be on a deficit forever-- probably only another 1-2 months.

Nothing, I'm saving my calories for later today. Gonna go to a friend's house and gorge.

>>38610782
Anon you need to accept that being fit is something you're going to have to do for the rest of your life. There is small goals but the main goal is consistency you must eat normally and make food choices without having to measure calories and be bummed about being a 100 calories over. Its a great place to start but you should consider raising your calories in and take up running and eat at least 1500.

>>38611725
Look up the victim complex, it applies to fatties over eating blaming diet culture to all minorities blaming white straight men for financial failure. Stefan Molyneux on YouTube discusses similar ideas about victim culture ad other topics of interest.

Mackerel with pickled asparagus on brown rice.