Is it normal to be able to deadlift more with the hex bar as

reg 365
hex 425

helps my grip

>>38605592
No. What kind of freak are you?

>>38605592
It is if your back is weaker than your legs since it shifts the focus.

Hex bar is better for athletes.
Barbell is for fatass powerlifters.

>>38605618
which one for aesthetics?

>>38605592
yes, it is normal. that's one of the reasons people like the hex bar.

>>38605632
hex bar

>>38605618
This guy is a dyel highschool athlete I can feel it

>>38605617

you're not a good DLer

you can shift the focus of the deadlift from a semisquat to a true deadlift by posture

ideally the shins should stay verticle and the knees shouldn't move during the lift

Yes
Higher pick up and the weight isn't in front of you. Never tried with a hex bar but with farmer's walk handles I can pick up 280kg, with a standard bar I've never done more than 240