Resting between sets

>>38604321
Pretty sloppy lad.

sometimes I can't tell the difference between someone asking for help and someone shitposting

>>38604321
No idea. It may really piss off those at gym waiting for you to finish with the equipment tho

if you rest for hours you lose all your gainz, bruh.

>>38604345
Just answer the question you faggot

>>38604353
I got a home setup, is it going to hurt my gains if I do one set before and one after work?

>>38604369
yes

once i rested for 2 years and i never needed to rest anymore

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731KB, 590x269px

>ask a serious question on /fit/
>everyone makes fun of me
What did I do to deserve this? Was my question that stupid?
I honestly couldn't find anything on google about it so I thought I'd ask here
The idea of resting 1-2 hours between every set doesn't sound that absurd to me

>>38604486
What are you training for?

>>38604542
Mass

>>38604580
Try resting 2 minutes between sets instead.

This is clearly bait 2/10 cuz other people replied

>>38604596
Alright
So why is resting a few hours not as good?

>>38604608
read this
>>38604486
and kys

>>38604486
You are basically splitting your workout into multiple single set workouts this way. Dunno if this would have any negative effects, but I feel like your muscles might just start recovering tissue after a couple of hours so you'd start tearing them again mid-heal. Kind of like working the same muscles 2 days in a row except worse.

>>38604617
This is a sloppy analogy, but if you were trying to learn a foreign language, do you think it's better to read one sentence every few hours or to read a page at a time?

>>38604321
Welcome to powerlifting usually they have their own threads on here try checking them out! :)

>>38604736
>>38604793
So what you're saying is that the muscles start recovering after a certain period of time and if I start another set I'm undoing what progress I made in the first set?
What about 1-2 hours?

>>38604580
3xF catechisms
4 hail marys
1x12 sucking the priest's holy D

>>38604920
google "rest time between sets"
The first link alone has more than enough information for you, if you click a few more maybe some of it will sink into your thick skull

>>38605039
Just answer the question

>>38605065
1-2 hours between is too much time. Google it peabrain

>>38605102
At last I truly see