Who /nosalt/ here?

>>38603235
There is literally nothing wrong with salt.

Prove me wrong
>protip: you can't

This is idiotic and dangerous.

>>38603245
>>38603246
>not taking water retention into consideration

>>38603256
>caring about water retention as a normy

>>38603245
>>38603246
>implying you don't get enough salt from other sources

you don't need to cut salt completely but that said you barely ever need to salt your food unless you eat at home 100% of the time and never eat anything other than what you plan

>>38603246
>dangerous
what could happen?

>>38603235
enjoy no sodium and magnesium

I put salt in every salty food I eat. Come at me OP

>>38603405
Enjoy ur heart disease

>>38603256
u dont even compete

kys my man

>>38603235
Enjoy water toxicity my guy

I munch salt like a goat, never had any issues, no bladder stones, nothing.

>>38603245
I can't. In fact, sodium is literally a required nutrient for normal bodily functions and you can't synthesize it.
Everything in moderation, including moderation.
https://chriskresser.com/shaking-up-the-salt-myth-the-human-need-for-salt/

Enjoy your low blood pressure, seizing muscles, and fucked up lungs

>>38603478
my lad it's because you never tried without it u cheeky cuntstard

I try to keep my intake under 1500mg a day

>>38603514
I don't want to, I love salt