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Is pic related a meme? I see a lot of oly lifters and crossfitters

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  3. Is pic related a meme? I see a lot of oly lifters and crossfitters
Thread replies: 11
Thread images: 2

Anonymous
2016-09-05 18:01:39 Post No. 38592475
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Anonymous 2016-09-05 18:01:39 Post No. 38592475 [Report]
Is pic related a meme? I see a lot of oly lifters and crossfitters dokng romwod. Is it worth the membership, or can free yoga videos on youtube accomplish the same goal?
>>
Anonymous 2016-09-05 18:03:33 Post No.38592487
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Anonymous 2016-09-05 18:03:33 Post No.38592487 [Report]
How do I into icebreaker mode
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Anonymous 2016-09-05 18:04:35 Post No.38592505
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Anonymous 2016-09-05 18:04:35 Post No.38592505 [Report]
>>38592487
Apparently by doing romwod
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Anonymous 2016-09-05 18:05:06 Post No.38592510
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Anonymous 2016-09-05 18:05:06 Post No.38592510 [Report]
>>38592475
>crossfit
>rom
>>
Anonymous 2016-09-05 18:05:56 Post No.38592517
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Anonymous 2016-09-05 18:05:56 Post No.38592517 [Report]
>>38592475
just do stretching at home. if you can already do the splits, you should be fine just keep it up
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Anonymous 2016-09-05 18:05:58 Post No.38592518
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Anonymous 2016-09-05 18:05:58 Post No.38592518 [Report]
>>38592475
>free yoga videos
how about a free sticky
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Anonymous 2016-09-05 18:15:43 Post No.38592628
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Anonymous 2016-09-05 18:15:43 Post No.38592628 [Report]
>>38592475
>do I have to do yoga or crossfit to become flexible
Please tell me you're joking
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Anonymous 2016-09-05 19:36:00 Post No.38593720
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Anonymous 2016-09-05 19:36:00 Post No.38593720 [Report]
>>38592475
Just look up shit on the internet.

Look up "Scientific Stretching"
>>
Anonymous 2016-09-05 19:41:55 Post No.38593799
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Anonymous 2016-09-05 19:41:55 Post No.38593799 [Report]
File: BOAT.png (811KB, 729x717px) Image search: [Google]
BOAT.png
811KB, 729x717px
>>38592475
FTFY.
>>
Anonymous 2016-09-05 19:44:35 Post No.38593834
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Anonymous 2016-09-05 19:44:35 Post No.38593834 [Report]
>>38593799
This guy knows the drill
>>
Anonymous 2016-09-05 19:57:33 Post No.38593989
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Anonymous 2016-09-05 19:57:33 Post No.38593989 [Report]
>>38593799
Add the part about no motivation not having a wheel
Thread posts: 11
Thread images: 2
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