How was arnold so big if he lifted light weights?

Australian genes

Roids

>>38592319
He ate a lot.

Bodybuilders tend to be weak and lift light weighs.....

>>38592319
Steroids and he didn't

He did a lot of drop sets

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>520 lb and 710 lb deadlift is weak

>>38592358
Welcome to /fit/

>>38592319
>light weights
>competed in powerlifting on the side

>>38592358
E-stats, son

Ever hear a pro bodybuilder talk about their cycles honestly? "Yeah....I just run a bit of deca....I never take test because my natty test levels are so damn high". They're full of bullshit

>>38592358
wlecome to fit where after a week of the gym people can DL 900 lbs

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>>38592319
Yeah, he only lofted light. He never did any heavy sets at all.

GTFO retard.

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>>38592358
>>38592379
powerlifter arnold # bodybuilder arnold

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I'll bite the b8 OP.
>Stay mad faggot

>>38592324
top kek

>>38592455
I looks like hes legs are crooked, knee's are bending inwards, also holding the bar on his neck instead of traps, what a weird form

>>38592519
it's because he has such long femurs he would need to bend over so far just to hit depth. He never hit depth

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>>38592410
Damn it took me two month...

i love how basic everything was !!!
even there clothes were basic as fuck , barefoot etc...

nowadays you got all those fags in skinnyjeans etc....fucking shit.

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>>38592358
Yeah man I had 2pl8 bench 6 months in at 120lbs :^)

>>38592558
yeah, I also have that problem

>>38592558
holy shit this meme again
>MUH LONG FEMURS
kys

>>38593009
Put the bar low on the back. Weight sits over the middle of the foot and the hips go back

>>38592519
Faggot

>>38593024
That's literally why he's squatting like that. That's what he did. I can't change that

It's not about how much you lift. It's about lifting correctly, slow and doing lots of reps.

>>38592455
>shit form
>bar directly on the bone
>that knee angle
>not even 1/2 of parallel
>looking toward ceiling/front
Nice picture to spot DYEL tho. Anyone who support this pic is 100% DYEL and read men's health and fitness as bible

>>38593073
Maybe the picture was taken on the way up/down and he actually went full ATG.

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>>38593054
>lifting correctly
yes

>slow
fast and slow both have their place. explosiveness is important

>lots of reps
>he fell for the "strength routines are a meme" meme