Bruce Lee workout

File: image.png (913KB, 1024x1853px) Image search: [Google]

913KB, 1024x1853px

So many questions...
1) What is the significance of the second list of exercises? Do the increments/weight on the same line go towards them like the first?
2) What does "INF" stand for?
3) Where did you get this and how can you tell if it's authentic?
4) What was his body weight at the time and is it comparable to yours?
5) the fuck is an incline curl or a "con" curl?
6) where are the back exercises?
7) where's his cardio routine?
8) do you train in martial arts similar to him?

>>38589319
>What does "INF" stand for?

INFINITE

>>38589138
This is just his arm day and earlier in his training I believe. You couldnt even handle his entire workout and a lot of it was based on shitty science anyway. Face it kid, you're never gonna look like Bruce Lee

>>38589361

not OP but why don't you think you can do it

>>38589138
What is French press?

>>38589138
>squatting 95lbs 3x10
Bruce Lee a dyel all along?

File: 41vhRjsDkUL.jpg (20KB, 305x500px) Image search: [Google]

20KB, 305x500px

>>38590416

He serves 24 coffees

>>38590416
He gets killed

>>38590416
Like overhead press, but with a white flag instead

>>38589138
Bruce REEEEEE workout?

>>38590428
well, yes, he is very skinny.

>>38590661
So am I and I can squat 2pl8s. How can he be such a fitness icon and be so dyel?

>>38589138
>what is french press

http://lmgtfy.com/?q=french+press

>>38590416

It's a fancy tricep extension

Google is magic, brah.

>>38590416
>french press
>didn't die

File: image.jpg (23KB, 225x225px) Image search: [Google]

23KB, 225x225px

>>38589138
>Squat: 95lbs

>>38590461
kek