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Been lifting for 4 months. Am I making it?

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Thread replies: 55
Thread images: 8

File: 20160904_223723.jpg (2MB, 2592x1944px) Image search: [Google]
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Been lifting for 4 months. Am I making it?
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>>38587201
post legs
>>
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>>38587231
>>
>>38587201
>ab veins visible before abs
huh?
>>
>>38587201
Train arms, lats and delts more
>>
>>38587201
Looks like a stronglifts body. Chest arms and delta look weak
>>
>>38587246
are you blind? you can see his abs
>>
>>38587248
no train chest more the fuck? its lagging
>>
>>38587201
>>38587238

Don't listen to /fit/ autists, you're looking fkn swell for 4 months. Got a solid base to build on, good genetics. You aren't flaring lats so I'm not sure whether they need work, just put some focus on your chest and keep going as you are with everything else and you'll look juicy.
Delts and legs look great especially.
>>
Nice ab symmetry.
>>
>>38587265
This.
>>
>>38587238
Pretty fucking impressive for 4 months. Don't you dare waste those good genetics. You'll be looking juicy in no time.
>>
lol you have anime abs

keep going
>>
>>38587201
routine?
>>
>>38588621
second
>>
>>38587238
please shove one of those legs up my pussy
>>
>>38588621
This please.

2 months into lifting dyel here. I eant those legs.
>>
>>38587201
I've been lifting 4 months and I think I rate my own thread instead of going on CBT.
Get fucked you bird-chested faggot.
>>
>>38589472
is that jelly I smell?
>>
Whats your height OP? My guess is 5'3"
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>>38587238
You definitely didn't start as a skelly then, because those legs take way more than 4 months to train.
>>
>>38587201
you need to work on your chest
>>
I have same underwear. Workout briefs ftw brah. But you look pretty swole af for only 4 months. I imagine you're lying and this is more like 1-2 year gains.
>>
>>38591533
This
>>
>>38587201

>spent too long in the bath and your thumbs go all crinkly physique
>>
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>>38587201
Op here. Here's a progress pic
>>
What's this calvin klein meme I see, I just wear hanes lol
>>
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Flared lats
>>
is this swole for 4 months?
I was looking better in my first 2 months lmao for real, lemme find a pic one sec (6'2" btw)
>>
>>38588981
said no woman ever
>>
>>38591941
Shut the fuck up
>>
>>38592074
>*teleport behind him with a katana*
nothing personell, kid
>>
>>38592074
wew lad someone's salty that they are low test and are confirmed for NEVER MAKING IT hahahahaha prob manlet too lmfao
>>
>>38587231
how to spot a fattie
>>
>>38587201
Lookin' absolutely amazing for only 4 months bruh
>>
anyone who believes this was done in 4 months is retarded.
>>
>>38592364
post body
>>
I dont get why people are so obsessed with abs. Just normal lifting routine + low bodyfat will get you nice abs, OP looks like that's all he works on though. Nice job in any case but work on other areas.
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>>38592413
i train abs once a week
>>
>>38592507
>>38587201

If you're OP: what do you do for abs besides the compounds?
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>>38592507
You don't need to train them at all mate
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>>38592533
i do 5x10 weighted sit ups once a week. thats it
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>>38587201
>>38587238
>>38591837
>>38591852

You have weird as fuck abs, but great progress. Time to go for a split routine. Btw, you have no lats at all jesus christ. Work on that!
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>>38587201
What are your stats and lifts? Looking really good for 4 months.
>>
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Hmm I thought I had lats
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>>38592714
>split
>>
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Finished cutting and now I'm dyel in clothes. Why even cut when natty. fml
>>
>>38592777
>doesn't show normally
>can see it under a microscope while flexing so hard you are about to prolapse your anus
>"i have lats"
>>
>>38592816
>lose 95% muscle 5% fat and change lighting
sums up natty cutting pretty well huh
>>
>>38587201
HOLY MANLET BATMAN

Your head is like the size of your torso. Ayy lmao
>>
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>>38592944
Better comparison. I'm a lot leaner but a lot smaller in t-shirts. It's fucking lame.
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>>38592963
the progress is visible because it is a drastic difference but can you retards learn that you need to keep the lighting and angle exactly the same instead of trying to manipulate them to make your progress look better?

the first pic has the worst possible lighting and pose to make you look as shitty as possible, while the 2nd pic has the best possible lighting and pose to bring out any definition

just take progress pics in the same room with the same lights on if you are actually interested in objectively observing your progress instead of only flattering yourself
>>
>>38592816
Mirin. Did you have any specific cutting routine?
>>
>>38587246
I'm like 17% and i have clear ab veins on both sides, people are different
>>
>>38593023
To be fair both pics are in the same room near the same window and no amount of lighting would help that before picture. I had zero abdominal definition.

The lighting difference is mostly due to time of day and being taken from two separate phones.
Thread posts: 55
Thread images: 8


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