You have to choose to sacrifice 50% of your working weight on one of your lifts to the lifting gods otherwise you will lose all your gains, which do you choose? ohp or bench or squat or deadlift
OHP
Squat. I never do it anyway so it's whatever.
why would you come up with and ask this question
>>38586730
OHP
>>38586730
OHP, it's only 45kg off and it is naturally my best lift.
I find it really easy when you lean back as far as possible.
squat
just gotta drink a gallon of milk every day and i'll get that shit back in like a month going ham 3x a week
>>38586730
OHP, cuz half of zero working weight is still zero
>somehow lodge a 45 plate into the top of a power cage
>pull everything in my shoulder in the confusion of gravity not working
>>38586730
ohp, i don't train it anyway and it doesn't add to my total.
>>38586730
Probably the only one to say this: bench press.
It's my weakest lift, anyways.
>lifting gods
>implying your skywizard has power over an atheist
>>38586866
Is this bait?
How softly am I being trolled?
>>38587219
Gotcha
>>38586730
Deadlift
Its the easiest for me to put weight on
>>38587170
The fucks wrong with you?
>>38587236
This
jokes on them. i don't squat or deadlift so they get jack shit
>>38586730
Deadlift. I don't do it