Anyone here actually lift weights?

Yeah but im a curlbro

Don't ever post a crossfit box here again.

actually lifting things sounds pretty hard. Im just here for the half naked man. No homo ofcourse

ya ive been doing canditos. Ive been liking it

>>38577664
What? no! this is a cardio forum

>>38577664
a couple times a week I go to the gym and lift some weights but that's about it

>>38577664
>Anyone here actually lift weights?

is this your first time on /fit/?

nope all i do are push ups

>>38577664
5 days a week

>>38577664
>calling your gym the BBC

>>38577828
its bbbc dumb cunt

It's been known to happen.
I mostly hang around /fit/ to talk about general health, meal prep and cooking, discussing physiques and posting trance music.

>>38577866
It clearly says BBC bro

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>>38577664
whats that bendy bar do in the top right?

>>38577712
Are you me?

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>>38577664
Lifting weights is actually bad for you anon

Does a rimjob count?

Nah, I rather stay cute and small, im uke

>>38577664
>all those straight bars
Must be nice, my gym has been open 3 months and 2/5 bars are bent to the point they're useless. How does shit like this even happen? I've never seen anyone lift more then 4pl8

>>38577664
I'm just here for FPH.

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>>38579115
fuckers probably doing rows with tbar rows

hands fucking down 100% way to bend a new bar

lifting weights is pretty fucking cringy. I seriously hope nobody on /fit/ does it

>>38579046
>he doesn't permanently bend the bar while deadlifting
Dyel?

>>38579046
It has too porpoises.

>makes squatting easier on the shoulders/wrists/elbows due to less mobility requires
>increases the ROM on bench press / rowing movements

>>38579126
>skinny faggots who deal with their own insecurity by laughing at people even worse than them
kill yourself

>>38577664

After seeing this pic, i just realized how few things i would need for a home gym. Power cage, barbell, bench, plates, and maybe a few dumbells.

>>38579194
>Retards who don't understand joke threads.

no lmao

>>38579046
It's called a "buffalo bar".

>>38577664
I'm getting back into it honestly. I'm starting over and building up that base so I',m looking at lifting 4 days a week with maybe two days of cardio added for those gains. Cardio will be mostly walking, stair climbing, and short body building complex, in between

>>38577664
I want to lift at a gym like boss so bad :(

>>38577683
>Crossfit box
>Pics of a renown powerlifting gym

...Wat?

>lifting heavy weights

All you need is 20 minutes jogging on the treadmill every other day to get ripped brah. Why take the risk with complicated lifting poses?

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>>38577683

>>38577664
I just come here to jerk off to pictures of people who actually lift

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>>38579253
>about USD 1500

>>38579253
you won't need dumbells for at least 1 year if you are novice