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>tfw just crushed ab day

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  3. >tfw just crushed ab day
Thread replies: 18
Thread images: 9

Anonymous
2016-09-04 13:44:28 Post No. 38577233
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Anonymous 2016-09-04 13:44:28 Post No. 38577233 [Report]
>tfw just crushed ab day
>>
Anonymous 2016-09-04 13:45:23 Post No.38577250
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Anonymous 2016-09-04 13:45:23 Post No.38577250 [Report]
>>38577233
>ab day
How dyel are you m8?
>>
Anonymous 2016-09-04 13:59:25 Post No.38577375
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Anonymous 2016-09-04 13:59:25 Post No.38577375 [Report]
>>38577233
>ab day
Just fucking kys fatty
>>
Anonymous 2016-09-04 14:00:02 Post No.38577381
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Anonymous 2016-09-04 14:00:02 Post No.38577381 [Report]
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>tfw just smoked arm day
>>
Anonymous 2016-09-04 14:16:30 Post No.38577527
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Anonymous 2016-09-04 14:16:30 Post No.38577527 [Report]
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>ab day
>>
Anonymous 2016-09-04 16:43:30 Post No.38578878
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Anonymous 2016-09-04 16:43:30 Post No.38578878 [Report]
>not working ur core with every major lift
Dyel
>>
Anonymous 2016-09-04 16:45:07 Post No.38578896
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Anonymous 2016-09-04 16:45:07 Post No.38578896 [Report]
>tfw just killed left bicep day
>>
Anonymous 2016-09-04 16:47:36 Post No.38578922
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Anonymous 2016-09-04 16:47:36 Post No.38578922 [Report]
>tfw just destroyed trap day
>>
Anonymous 2016-09-04 16:50:43 Post No.38578952
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Anonymous 2016-09-04 16:50:43 Post No.38578952 [Report]
Tfw fucker upper thigh hole day
>>
Anonymous 2016-09-04 17:39:52 Post No.38579482
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Anonymous 2016-09-04 17:39:52 Post No.38579482 [Report]
>tfw when just obliterated left soleus day
>>
Anonymous 2016-09-04 17:41:27 Post No.38579502
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Anonymous 2016-09-04 17:41:27 Post No.38579502 [Report]
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>tfw finally notice toe isolation days paying off
>>
Anonymous 2016-09-04 17:42:29 Post No.38579512
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Anonymous 2016-09-04 17:42:29 Post No.38579512 [Report]
>mfw insane DOMS from jaw day
>>
Anonymous 2016-09-04 17:58:18 Post No.38579712
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Anonymous 2016-09-04 17:58:18 Post No.38579712 [Report]
>mfw made bi's and tri's my BITCH
>>
Anonymous 2016-09-04 18:02:17 Post No.38579771
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Anonymous 2016-09-04 18:02:17 Post No.38579771 [Report]
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>tfw ravaged my left littlefinger
>>
Anonymous 2016-09-04 18:05:43 Post No.38579811
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Anonymous 2016-09-04 18:05:43 Post No.38579811 [Report]
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>Tfw absolutely OBLITERATED serratus major day
Tomorrow is teres minor day.

So excited
>>
Anonymous 2016-09-04 20:22:58 Post No.38581678
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Anonymous 2016-09-04 20:22:58 Post No.38581678 [Report]
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>>38577233
>tfw just dominated neck day
>>
Anonymous 2016-09-04 20:23:30 Post No.38581685
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Anonymous 2016-09-04 20:23:30 Post No.38581685 [Report]
>>38577233
"ab day" otherwise known as "rest day"
>>
Anonymous 2016-09-04 20:28:14 Post No.38581755
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Anonymous 2016-09-04 20:28:14 Post No.38581755 [Report]
>mfw wrecking ciliary day

Focussing on stuff real hard right now
Thread posts: 18
Thread images: 9
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