Show me your best meme exercises.
>>38571052
>he doesn't do weighted neck dips
>confirmed for not making it
I connect a plate on my dick with a long strap so I can make it bigger, it hurts but I know that my dick will be bigger soon.
>>38571052
what are the 1/2/3/4 standards for neck dips ?
>mfw can't neck dips more than 1pl8
>>38571052
>neck exercises are a meme
you will never make it
https://youtu.be/r4CdxTuZaHg
>>38571089
https://youtu.be/nMHUi3F1r9g
Squat bench deadlift
>>38571130
>That guy who wears chucks to the gym
>>38571130
>>38571052
Don't have any of his old photo albums with me, but my dad used to hang a 5lb weight on his penis.
>>38571150
OMG, is this real?
Post workout
>>38571102
You can work your neck without looking like a retard though...
>>38571415
yea you're right I should just do shrugs and hope for the best
>>38571130
>mixed grip with 2pl8
not gonna make it
>>38571415
It doesn't matter how it looks, what matters is the gains.
>nobody cared who i was until i put on the head harness
>>38571207
>dad's dick-hanging photo albums