Can this be achieved natty?
be failed trap 1 x F
>>38570104
Sure it can.
>>38570104
I have more ass than those
>>38570142
How?
>>38570164
Lucky you
>>38570135
That's a legit woman tho
Judging by the bruising in the after pic, I'm 70% sure this is pre- and post-cosmetic surgery.
But I could be wrong.
>>38570211
It is, it's liposculpture
I want to know if it can be done naturally at the gym however
ANSWER ME
>>38570104
>Surgically removing fat only to gain it again later.
Diet and exercise you fat fucks.
>>38570104
Yes. Easily. Fucking apply yourself.
>>38570236
>>38570413
Holy fuck. You just have to exercise enough to burn fat. Long term, low intensity cardio, high intensity, low interval cardio, weightlifting, or some sport class or something will all do this to the human body.
Or you could just eat less. That will honestly make someone lose weight, period. I would suggest eating a highly nutritious diet of whole foods, with a lot of salads in it.
Both would be preferable though, since that will net you the best results.
If you want to talk about spot reduction for love handles or the like, fucking read the sticky.
>>38572849
It's not just losing fat take a look at the picture and notice the changes
>>38571342
People keep saying that but honestly I am yet to see someone who got lipo and then gained it back
>>38572868
Post butt?
>>38573066
seconded
pls be...
>>38572891
But what keeps them from gainning it if they eat the same?