Just tore my bicep doing deadlifts
How fucked am I?
>>38569621
I'm sorry, but we will have to amputate the leg.
>>38569621
How many reps were you doing?
No more deadlifts for you faggot.
>>38569621
this is what you get for using mixed grip fagget
>>38569621
You need first ask yourself if its a complete tear or partial tear of the bicep. If its the entire biceps that has detached itself than you are fucked for 4-8 months of recovery. Say goodbye to your gains.
never use mix grip i know you might get an extra 10 pounds , but the next best thing is the hook grip. When your pushing your limit, your mind subconsciously makes you use your arms to try and heave the weight, thus strain on the 1 bicep muscle.
>>38570289
thanks, doc
pretty fucked
>>38570364
I think I have something like that with one of my legs I'll see a doc about that.