What'll happen if I do SS without bulking?
Will I get stronger and aesthetic? Or will I only be aesthetic if I do isolates?
>>38562254
You will stall pretty quickly, now gtfo.
>>38562254
at maintainence you'll get a bit stronger then just plateau. But really, if you aren't bulking, you can't program as you're supposed to so it's not SS
>>38562254
>What'll happen if I do SS without bulking?
You will gain muscle and strength at a lower rate
>Will I get stronger and aesthetic?
You will only get stronger
Or will I only be aesthetic if I do isolates?
Don't over-squat or deadlift and you'll be fine, unless you are into big legs and small torsos
>>38562279
>>38562287
>>38562284
It's just that I'm a fatass and I don't want to put more unnecessary weight.
I mean, I'm getting enough proteins and carbs, but i just don't see the point in eating more calories If i already have a fuckton of fat inside.
>>38562425
Just cut.
I think your main goal isn't muscle building but fat loss, right?
Don't get discouraged if you don't progress. You just wanna burn fat anyway
t. Cutting on ss too
>>38562425
Track calories meticulously and you can do a leeeeean bulk. You'll gain fat but only a small amount. You don't have to get fat when bulking if you have discipline and self control
>>38562868
You can see the moment he knows he fucked up.
He realized he needed to squat more.
Ouch
>>38562868
Fake